Peering into the vibrant world of Sicilian cuisine, I can’t help but remember the aroma wafting through my grandmother’s kitchen—the rich scent of tomatoes mingling with savory herbs. Today, I’m excited to share a dish that captures that essence: Baked Italian Stuffed Calamari with Savory Sausage Filling. This delectable recipe brings together tender calamari tubes filled with a flavorful mixture of Italian sausage and breadcrumbs, all baked in a bubbling marinara sauce. Not only does it transport you to a family gathering by the sea, but it also offers a quick and impressive way to elevate your dinner table. Perfect as a main dish or a show-stopping appetizer at your next gathering, this dish is sure to delight seafood lovers and curtail your cravings for fast food. Are you ready to dive into this delicious journey with me?

Why Is Baked Italian Stuffed Calamari Special?
Simplicity Meets Elegance: This recipe combines easy techniques with impressive results, allowing even novice cooks to shine in the kitchen.
Rich, Bold Flavors: The savory filling of Italian sausage mixed with fresh herbs creates a luscious taste that will have your guests coming back for more.
Versatile Dish: Enjoy as a sumptuous main course or cut into smaller pieces for a delightful appetizer, perfect for any occasion!
Healthy & Hearty: Packed with protein and flavor, it’s a great way to enjoy seafood while keeping your meal wholesome, especially when served with a fresh arugula salad or a side of garlic butter pasta.
Quick Cleanup: With just one skillet for cooking and baking, you’ll spend less time cleaning and more time savoring this mouthwatering dish!
Elevate your family dinners with this winning recipe that rivals any restaurant experience, and for a complete meal idea, pair it with Italian Pot Roast or try the Mexican Stuffed Peppers for a flavorful twist!
Baked Italian Stuffed Calamari Ingredients
For the Stuffing
• Whole Squid – Use medium to large sizes for the best stuffing experience and presentation.
• Ground Sweet Italian Sausage – Adds a rich, savory flavor; swap with ground turkey for a lighter take!
• Minced Fresh Garlic – Fresh garlic enhances the dish’s aroma and flavor, making every bite unforgettable.
• Crushed Red Pepper Flakes – Add a touch of heat; feel free to reduce for a milder flavor.
For the Filling Base
• Plain Breadcrumbs – This provides texture; consider using panko for an extra crunch!
• Grated Parmesan Cheese – Introduces creaminess and umami; substitute with pecorino romano for a sharper taste.
• Chopped Fresh Parsley – Brings brightness and color; swap with basil or oregano if desired.
• Kosher Salt & Black Pepper – Essential seasonings; adjust to your personal preference.
For Cooking and Baking
• Extra Virgin Olive Oil – Ideal for sautéing and enhancing flavor; you can use other oils as substitutes.
• Italian Gravy or Marinara Sauce – Forms the delicious base for baking; homemade is best, but jarred works too.
Dive into this delightful family dinner with these essential Baked Italian Stuffed Calamari ingredients, and prepare to impress!
Step‑by‑Step Instructions for Baked Italian Stuffed Calamari
Step 1: Prepare the Squid
Begin by cleaning the whole squid thoroughly under cold running water, ensuring there are no residuals. Separate the tentacles from the tubes, then finely chop the tentacles. Pat the squid tubes dry with paper towels, ready for stuffing, and set them aside to focus on making the delicious filling for your Baked Italian Stuffed Calamari.
Step 2: Cook the Sausage
In a large oven-safe skillet, heat a drizzle of extra virgin olive oil over medium heat. Add the ground sweet Italian sausage, breaking it up with a spatula. Cook for about 5-7 minutes or until browned and cooked through. Stir in minced garlic and crushed red pepper flakes, cooking for an additional minute until fragrant, capturing the heart of Italian flavors in your filling.
Step 3: Combine Filling
Next, transfer the cooked sausage mixture into a food processor. Add in the chopped tentacles, plain breadcrumbs, grated Parmesan cheese, chopped parsley, kosher salt, and black pepper. Pulse until well combined, creating a flavorful stuffing that captures the essence of your Baked Italian Stuffed Calamari. The mixture should be hearty yet easily spoonable.
Step 4: Stuff the Squid
Using a small spoon or your fingers, gently fill each squid tube with the sausage mixture. Be sure to pack it in without overstuffing, leaving a small space at the top to prevent bursting. Pinch the open ends to seal them, ensuring no stuffing escapes during the cooking process, and create a delightful dish that showcases your culinary skills.
Step 5: Sear Squid
Reheat the same skillet over medium heat and add a bit more olive oil if necessary. Carefully place the stuffed calamari in the skillet, searing them for 1-2 minutes on each side until they develop a light golden brown color. This step adds texture and a depth of flavor to the Baked Italian Stuffed Calamari before they are baked.
Step 6: Bake
Now, pour a generous amount of Italian gravy or marinara sauce over the seared calamari in the skillet. Preheat your oven to 350°F (175°C) and transfer the skillet directly into the oven. Bake for 15-20 minutes, or until the sauce is bubbling and the calamari are cooked through and tender, creating a beautiful and inviting dish perfect for sharing.

Expert Tips for the Best Baked Italian Stuffed Calamari
• Cleaning the Squid: Ensure the squid are well cleaned and free from grit. Rinsing thoroughly under cold water prevents any unpleasant textures.
• Mind the Cooking Time: Avoid overcooking by keeping an eye on the squid during baking. Perfectly cooked calamari should be tender, not rubbery.
• Stuffing Technique: Don’t overfill the squid tubes; leave a little space at the top. This helps prevent bursting while the calamari bake, preserving all that delicious stuffing.
• Flavor Boost: If you love herbs, try adding fresh basil or oregano to the stuffing for extra flavor—this complements the classic Italian vibe of baked Italian stuffed calamari.
• Sauce Selection: Using homemade marinara enhances flavor significantly. However, a good quality jarred sauce can work well if time is limited—look for options with minimal additives.
Make Ahead Options
These Baked Italian Stuffed Calamari are perfect for busy home cooks looking to streamline their meal prep! You can prepare the stuffing (sausage mixture) up to 3 days in advance by making it, allowing it to cool completely, and then storing it in an airtight container in the refrigerator. The calamari can be stuffed and prepped for baking up to 24 hours ahead; simply follow the packing and sealing steps, then refrigerate them until you’re ready to bake. When ready to serve, pour your marinara sauce over the stuffed calamari and bake directly from the fridge, adding an extra 5 minutes to the cooking time. This way, you’ll have an incredibly flavorful and impressive dish with minimal effort, allowing for more quality time with your loved ones!
How to Store and Freeze Baked Italian Stuffed Calamari
Fridge: Store leftovers in an airtight container for up to 2-3 days. When reheating, gently warm in the oven to maintain tenderness.
Freezer: For longer storage, wrap stuffed calamari tightly in plastic wrap and place in a freezer-safe bag. They can be frozen for up to 3 months.
Reheating: Thaw overnight in the fridge before reheating. Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes until heated through to preserve the flavors of your baked Italian stuffed calamari.
What to Serve with Baked Italian Stuffed Calamari
Nothing elevates your dining experience quite like a delightful trio of sides and drinks that complement the rich flavors of baked Italian stuffed calamari.
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Garlic Butter Pasta: Tossed in parmesan and parsley, this buttery pasta pairs beautifully, soaking up the marinara sauce for a comforting, satisfying bite.
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Crisp Arugula Salad: A refreshing side with peppery arugula, cherry tomatoes, and lemon dressing provides a light balance to the hearty calamari while enhancing the vibrant Italian flavors.
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Crusty Italian Bread: Perfect for mopping up the savory saucy goodness, a fresh loaf adds a satisfying crunch and elevates the overall meal experience.
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Antipasto Platter: An assortment of cured meats, cheeses, olives, and roasted vegetables offers variety and depth, setting a wonderful appetizer stage for the main dish.
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Roasted Vegetables: Caramelized seasonal veggies like zucchini and bell peppers add a lovely earthiness and sweetness that beautifully contrast with the calamari’s flavors.
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Chilled White Wine: A crisp Pinot Grigio or Sauvignon Blanc brings out the seafood’s freshness and cuts through the richness of the sausage filling, enhancing each bite.
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Tiramisu for Dessert: Finish the meal with a classic Italian dessert. The coffee-soaked layers and creamy mascarpone perfectly round out the savory notes of your dinner.
Perfectly pairing these sides and drinks with your baked Italian stuffed calamari will create a memorable feast bursting with flavor and warmth.
Baked Italian Stuffed Calamari Variations
Feel free to switch things up! Each variation offers a delightful twist that will tantalize your taste buds.
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Ground Turkey: Swap the Italian sausage for ground turkey for a lighter, yet still flavorful filling.
Add a bit of seasoning to the turkey to boost its flavor, ensuring it still packs a delicious punch. -
Vegetarian Twist: Replace meat with a mix of sautéed mushrooms, spinach, and additional breadcrumbs for a hearty vegetarian option.
The umami from the mushrooms paired with fresh herbs creates a satisfying stuffing without losing the essence of the dish. -
Spicy Kick: Infuse more heat by adding diced jalapeños or a dash of cayenne pepper to the sausage filling.
For those who love spice, this variation will surely elevate your meal and add an extra layer of complexity. -
Panko Crunch: Swap plain breadcrumbs for panko to give your stuffing an extra delightful crunch.
Toast the panko lightly before mixing in to enhance that crispy texture even further! -
Cheesy Delight: Mix in some diced mozzarella or provolone into the stuffing for a gooey, cheesy surprise.
As the calamari bake, the cheese melts beautifully, enriching each bite with creamy goodness and adding a wonderful contrast to the savory sausage. -
Herbaceous Boost: Try different herbs like thyme or dill in place of parsley for a unique flavor profile.
Experimenting with herbs can take your dish from familiar to fabulously unexpected! -
Sauce Variation: Experiment with different sauces, such as a spicy arrabbiata or a creamy alfredo to bake your calamari.
Each sauce brings a different personality to the dish, creating a new dining experience every time!
For more ideas, try pairing with a side of Baked Zaatar Yogurt Chicken for a flavorful feast.

Baked Italian Stuffed Calamari Recipe FAQs
What size of squid should I use for this recipe?
When selecting whole squid for Baked Italian Stuffed Calamari, look for medium to large sizes. They provide a sturdy structure for stuffing and make for an impressive presentation. If you’re unable to find whole squid, you can often find tubes and tentacles separately; just make sure they are fresh and firm.
How should I store leftovers?
Absolutely! After enjoying your meal, store any leftover Baked Italian Stuffed Calamari in an airtight container. They can be kept in the refrigerator for up to 2-3 days. When you’re ready to enjoy them again, reheat gently in the oven to maintain the tenderness of the calamari.
Can I freeze Baked Italian Stuffed Calamari?
Very! To freeze, first, let the cooked calamari cool completely. Then, wrap each stuffed squid tightly in plastic wrap, followed by placing them in a freezer-safe bag. They can stay fresh in the freezer for up to 3 months. To reheat, thaw them overnight in the refrigerator and then bake at 350°F (175°C) for about 20-25 minutes until heated through.
What should I do if my calamari turns out tough?
Oh no! If your calamari ends up tough, it’s probably due to overcooking. To prevent this next time, make sure to monitor the baking time closely. Ideally, calamari needs just 15-20 minutes in the oven until the sauce is bubbling. You might also consider reducing the stovetop cooking time during the searing step; aim for a light golden brown that leads to tender squid.
Are there any dietary considerations I should keep in mind?
Definitely! If you’re cooking for someone with dietary restrictions, it’s good to remember that this recipe contains gluten from the breadcrumbs and dairy from the cheese. For gluten-free options, opt for gluten-free breadcrumbs, and if dairy-free is needed, you can simply omit the cheese or replace it with a dairy-free alternative. If you have pets, be cautious—calamari isn’t a common food for them, so it’s best to keep any leftovers away from your furry friends.
Can I adjust the stuffing ingredients?
Of course! This recipe is quite versatile. If you’d like to switch things up, try using ground beef or chicken instead of the Italian sausage for different flavors. For a vegetarian option, increase the amount of breadcrumbs and add more finely chopped veggies, such as bell peppers or mushrooms, to the mix for a satisfying stuffing. Enjoy experimenting!

Baked Italian Stuffed Calamari: A Family Dinner Delight
Ingredients
Equipment
Method
- Begin by cleaning the whole squid thoroughly under cold running water, ensuring there are no residuals. Separate the tentacles from the tubes, then finely chop the tentacles. Pat the squid tubes dry with paper towels, ready for stuffing, and set them aside to focus on making the delicious filling for your Baked Italian Stuffed Calamari.
- In a large oven-safe skillet, heat a drizzle of extra virgin olive oil over medium heat. Add the ground sweet Italian sausage, breaking it up with a spatula. Cook for about 5-7 minutes or until browned and cooked through. Stir in minced garlic and crushed red pepper flakes, cooking for an additional minute until fragrant.
- Transfer the cooked sausage mixture into a food processor. Add in the chopped tentacles, plain breadcrumbs, grated Parmesan cheese, chopped parsley, kosher salt, and black pepper. Pulse until well combined, creating a flavorful stuffing.
- Using a small spoon or your fingers, gently fill each squid tube with the sausage mixture. Be sure to pack it in without overstuffing, leaving a small space at the top to prevent bursting.
- Reheat the same skillet over medium heat and add a bit more olive oil if necessary. Carefully place the stuffed calamari in the skillet, searing them for 1-2 minutes on each side until they develop a light golden brown color.
- Now, pour a generous amount of Italian gravy or marinara sauce over the seared calamari in the skillet. Preheat your oven to 350°F (175°C) and transfer the skillet directly into the oven. Bake for 15-20 minutes, or until the sauce is bubbling and the calamari are cooked through and tender.

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