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Beef and Bok Choy Stir-Fry: Quick, Tasty Recipe Inside!


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and tasty Beef and Bok Choy Stir-Fry recipe that is perfect for a weeknight dinner.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil, divided
  • 4 cups bok choy, chopped
  • 1 bell pepper, sliced (any color)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. In a bowl, combine the sliced flank steak, soy sauce, and cornstarch. Mix well and let it marinate for about 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the garlic and ginger, stir-frying for about 30 seconds until fragrant.
  4. Add the chopped bok choy and sliced bell pepper to the skillet. Stir-fry for about 3-4 minutes until the vegetables are tender but still crisp.
  5. Return the cooked beef to the skillet. Add the oyster sauce, sesame oil, salt, and pepper. Stir everything together and cook for an additional 2 minutes until heated through.
  6. Serve the stir-fry over cooked rice or noodles.

Notes

  • For added crunch, toss in some sliced water chestnuts or snap peas during the vegetable stir-fry step.
  • Substitute the flank steak with chicken or tofu for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg