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Beet and Feta Salad with Cucumbers and Dill: A Fresh Delight!


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  • Author: Olivia
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring roasted beets, creamy feta cheese, crisp cucumbers, and fresh dill, perfect for a light meal or side dish.


Ingredients

Scale
  • 2 medium beets, roasted and diced
  • 1 cup cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F. Wrap the beets in aluminum foil and roast for about 45-60 minutes, or until tender. Allow to cool, then peel and dice.
  2. In a large bowl, combine the diced beets, cucumber, feta cheese, red onion, and fresh dill.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the salad and gently toss to combine all ingredients.
  5. Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.

Notes

  • For added crunch, include a handful of chopped walnuts or pecans.
  • Substitute the feta with goat cheese for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting and Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg