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Cabbage and Beef Bake: A Comforting Recipe You’ll Love!


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  • Author: Olivia
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A comforting and hearty dish made with ground beef, cabbage, and cheese, perfect for family dinners.


Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 1 small head of cabbage, chopped (about 4 cups)
  • 1 can (15 ounces) diced tomatoes, undrained
  • 1 cup cooked rice (white or brown)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat your oven to 350°F.
  2. In a large skillet over medium heat, brown the ground beef with the chopped onion and minced garlic until the beef is fully cooked and the onion is translucent, about 5-7 minutes. Drain any excess fat.
  3. Add the chopped cabbage to the skillet and cook for an additional 5 minutes, stirring occasionally, until the cabbage begins to soften.
  4. Stir in the diced tomatoes (with juice), cooked rice, oregano, salt, and black pepper. Mix well and let it simmer for another 5 minutes.
  5. Transfer the mixture to a greased 9×13-inch baking dish. Spread it evenly and top with shredded cheddar cheese.
  6. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
  7. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  8. Let the dish cool for a few minutes before serving.

Notes

  • For a lighter version, substitute ground turkey or chicken for the beef.
  • You can also add other vegetables like bell peppers or carrots for extra flavor and nutrition.
  • For a spicy kick, add a teaspoon of red pepper flakes to the beef mixture.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg