Tender shredded or sliced chicken wrapped up with a layer of melted mozzarella, garlic butter, and your choice of veggies in a warm tortilla—these Cheesy Garlic Chicken Wraps are an easy weeknight meal that doesn’t feel like a compromise. Quick to make, endlessly versatile, and packed with flavor, they’re great for lunches, dinners, or even an on-the-go option. They reheat beautifully and are totally freezer-friendly too.
Why You’ll Love This Recipe:
Fast, flavorful, and filling.
Loaded with melty cheese and garlicky goodness.
Perfect for lunchboxes, meal prep, or a lazy dinner.
Easily customizable with your favorite toppings.
Freezer-friendly and reheats like a dream.
Ingredients for Cheesy Garlic Chicken Wraps
Creating these Cheesy Garlic Chicken Wraps is a breeze, especially with the right ingredients on hand.
Here’s what you’ll need:
Cooked chicken, shredded: This is the star of the show. Use leftover rotisserie chicken or any cooked chicken you have on hand.
Shredded mozzarella cheese: Melty and gooey, mozzarella adds that cheesy goodness we all crave.
Cream cheese: This softens the mixture and gives it a rich, creamy texture.
Sour cream: Adds a tangy flavor that balances the richness of the cheeses.
Garlic: Freshly minced garlic brings a punch of flavor. You can also use garlic powder for convenience.
Onion powder: This enhances the overall taste without the need for chopping onions.
Salt and black pepper: Essential seasonings that elevate the flavors of the dish.
Flour tortillas: These are the perfect wrap for all the delicious fillings. Choose large ones for ample space.
Fresh spinach leaves: A great way to sneak in some greens and add a fresh crunch.
Diced tomatoes: They add a juicy burst of flavor and a pop of color.
Chopped fresh parsley (optional): This is a lovely garnish that adds freshness and a hint of color.
Olive oil: A light brush on top helps achieve that golden, crispy finish.
For those looking to spice things up, consider adding diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
If you want to switch things up, cooked shrimp or a plant-based protein can be used instead of chicken.
Exact measurements for these ingredients can be found at the bottom of the article, ready for printing!
How to Make Cheesy Garlic Chicken Wraps
Making Cheesy Garlic Chicken Wraps is a straightforward process that anyone can master.
With just a few simple steps, you’ll have a delicious meal ready to enjoy.
Let’s dive into the details!
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C).
This step is crucial because it ensures that your wraps cook evenly and achieve that perfect golden-brown crispiness.
While the oven heats up, you can prepare the filling.
Step 2: Prepare the Chicken Mixture
In a large mixing bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper.
Mix everything together until it’s well combined.
You want a creamy, cheesy texture that’s bursting with flavor.
The aroma of garlic will make your kitchen feel inviting!
Step 3: Assemble the Wraps
Lay out your flour tortillas on a clean surface.
Spread a generous amount of the chicken mixture down the center of each tortilla.
Don’t be shy—load them up!
Top the mixture with fresh spinach leaves and diced tomatoes for a refreshing crunch.
If you’re feeling fancy, sprinkle some chopped parsley on top.
Step 4: Bake the Wraps
Fold in the sides of each tortilla, then roll them up tightly from the bottom to the top.
Place the wraps seam-side down on a baking sheet lined with parchment paper.
Brush the tops lightly with olive oil to help them crisp up nicely.
Bake in the preheated oven for 15-20 minutes, or until the wraps are golden brown and crispy.
The smell will be irresistible!
Step 5: Serve and Enjoy
Once they’re out of the oven, let the wraps cool for a few minutes.
This helps the filling set a bit, making them easier to slice.
Then, slice them in half and serve warm.
These Cheesy Garlic Chicken Wraps are perfect for a cozy dinner or a fun gathering with friends!
Tips for Success
Use leftover chicken for a quicker prep time; it saves cooking and shredding time.
Don’t overfill the tortillas; this helps prevent messy spills when rolling.
Experiment with different cheeses like cheddar or pepper jack for a unique twist.
Let the wraps cool slightly before slicing to keep the filling intact.
For extra crunch, serve with a side of tortilla chips or a fresh salad.
Equipment Needed
Baking sheet: A standard sheet works well, but a cast-iron skillet can add extra crispiness.
Parchment paper: This keeps the wraps from sticking; aluminum foil is a good alternative.
Mixing bowl: Any large bowl will do; a stand mixer can save time if you have one.
Spatula: Use it for mixing and transferring the wraps; a wooden spoon is a great substitute.
Variations
Spicy Kick: Add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture for some heat.
Vegetarian Option: Substitute the chicken with cooked quinoa or black beans for a hearty plant-based wrap.
Cheese Lovers: Mix in different cheeses like cheddar, pepper jack, or feta for a unique flavor profile.
Herb Infusion: Incorporate fresh herbs like basil or cilantro into the filling for an aromatic twist.
Low-Carb Version: Use lettuce leaves instead of tortillas for a lighter, low-carb alternative.
Serving Suggestions
Pair your Cheesy Garlic Chicken Wraps with a crisp side salad for a refreshing contrast.
Serve with homemade guacamole or salsa for an extra flavor boost.
A chilled glass of iced tea or a light beer complements the wraps perfectly.
For presentation, slice the wraps diagonally and arrange them on a platter with colorful veggies.
FAQs about Cheesy Garlic Chicken Wraps
Can I use raw chicken for this recipe?
While you can use raw chicken, it’s best to cook it first. Shredded, cooked chicken makes the wraps easier to assemble and ensures they’re safe to eat.
How can I make these wraps healthier?
To lighten them up, use whole wheat tortillas and reduce the amount of cheese. You can also add more veggies like bell peppers or zucchini for added nutrition.
Can I prepare these wraps in advance?
Absolutely! You can assemble the wraps ahead of time and store them in the fridge. Just bake them when you’re ready to eat for a quick dinner.
What can I serve with Cheesy Garlic Chicken Wraps?
These wraps pair wonderfully with a fresh salad, tortilla chips, or even a side of creamy guacamole for dipping. A light drink like iced tea complements the meal nicely.
Can I freeze the wraps?
Yes, you can freeze the assembled but unbaked wraps. Just wrap them tightly in plastic wrap and store them in a freezer bag. Bake them straight from the freezer, adding a few extra minutes to the cooking time.
Final Thoughts
Cooking is more than just a necessity; it’s a way to connect with those we care about.
These Cheesy Garlic Chicken Wraps embody that spirit, bringing together flavors that comfort and satisfy.
Whether you’re whipping them up for a family dinner or a casual gathering with friends, they’re sure to be a hit.
The joy of pulling a golden, crispy wrap from the oven is unmatched.
So, roll up your sleeves, gather your ingredients, and dive into this delightful recipe.
You’ll not only fill your belly but also create memories that linger long after the last bite.
Delicious and cheesy garlic chicken wraps that are perfect for a quick dinner.
Ingredients
Scale
2 cups cooked chicken, shredded
1 cup shredded mozzarella cheese
1/2 cup cream cheese, softened
1/4 cup sour cream
2 cloves garlic, minced
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
4 large flour tortillas
1 cup fresh spinach leaves
1/2 cup diced tomatoes
1/4 cup chopped fresh parsley (optional)
Olive oil for brushing
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Lay out the flour tortillas on a clean surface. Spread a generous amount of the chicken mixture down the center of each tortilla.
Top the chicken mixture with fresh spinach leaves and diced tomatoes. If desired, sprinkle with chopped parsley for added flavor.
Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top to form a wrap.
Place the wraps seam-side down on a baking sheet lined with parchment paper. Brush the tops lightly with olive oil.
Bake in the preheated oven for 15-20 minutes, or until the wraps are golden brown and crispy.
Remove from the oven and let cool for a few minutes before slicing in half. Serve warm.
Notes
For a spicy kick, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
Substitute the chicken with cooked shrimp or a plant-based protein for a different flavor profile.
