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Italian Chopped Antipasto Salad: A Flavorful Delight!


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and flavorful Italian Chopped Antipasto Salad, perfect for any occasion.


Ingredients

Scale
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup black olives, sliced
  • 1/2 cup salami, diced
  • 1/2 cup mozzarella balls, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup pepperoncini, sliced
  • 1/4 cup Italian dressing
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

Instructions

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, red bell pepper, black olives, salami, mozzarella balls, red onion, and pepperoncini.
  2. Drizzle the Italian dressing over the salad and toss gently to combine all ingredients evenly.
  3. Season with salt and pepper to taste.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve in individual bowls or on a large platter, garnished with fresh basil leaves if desired.

Notes

  • For a vegetarian option, substitute the salami with marinated artichoke hearts or chickpeas.
  • Add a sprinkle of grated Parmesan cheese for extra flavor and richness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 30mg