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Italian Stuffed Flank Steak: Indulge in Pure Flavor!


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  • Author: Olivia
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delicious Italian-inspired dish featuring flank steak stuffed with a flavorful mixture of cheeses and spinach.


Ingredients

Scale
  • 1 ½ pounds flank steak
  • 1 cup fresh spinach, chopped
  • ½ cup ricotta cheese
  • ½ cup mozzarella cheese, shredded
  • ¼ cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lay the flank steak flat on a cutting board. Use a sharp knife to carefully slice it horizontally, creating a pocket for the filling.
  3. In a mixing bowl, combine the chopped spinach, ricotta cheese, mozzarella cheese, Parmesan cheese, minced garlic, oregano, basil, salt, and pepper. Mix until well combined.
  4. Stuff the cheese and spinach mixture into the pocket of the flank steak, spreading it evenly.
  5. Roll the flank steak tightly from one end to the other. Secure the roll with kitchen twine or toothpicks to hold the filling inside.
  6. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed flank steak on all sides until browned, about 2-3 minutes per side.
  7. Drizzle balsamic vinegar over the steak and transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the steak reaches your desired level of doneness.
  8. Remove the skillet from the oven and let the steak rest for 10 minutes before slicing.
  9. Slice the steak into pinwheels and garnish with fresh basil leaves if desired.

Notes

  • For added flavor, marinate the flank steak in olive oil, garlic, and herbs for a few hours before stuffing.
  • Substitute the spinach with kale or arugula for a different taste and texture.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg