Introduction to Peanut Butter Chicken Stir-Fry

 This Peanut Butter Chicken Stir-Fry is the savory-sweet, slightly spicy dinner you didn’t know you needed. Tender chicken breast is seared to golden perfection, then tossed with crisp vegetables and coated in a rich, creamy peanut sauce with hints of ginger, garlic, and soy. Served over rice or noodles, this bold and flavorful stir-fry tastes like a cross between satay and your favorite takeout—but it’s fresher, healthier, and comes together fast. If you’re a fan of Thai-inspired dishes, this one is a must-try.

Why You’ll Love This Peanut Butter Chicken Stir-Fry

  • That sauce! Creamy, nutty, tangy, and utterly addictive.

  • Protein- and veggie-packed: A healthy, balanced meal in one bowl.

  • Quick to make: Perfect for weeknights or meal prep.

  • Custom spice level: Adjust heat to your liking with chili flakes or sriracha.

  • Leftovers are amazing: Tastes even better the next day.

Ingredients for Peanut Butter Chicken Stir-Fry

Set yourself up for flavor success—here’s what you’ll need on deck.

  • Vegetable oil: This is your cooking base, perfect for sautéing the chicken and veggies.
  • Boneless, skinless chicken breasts: Tender and juicy, they soak up the flavors beautifully.
  • Red bell pepper: Adds a sweet crunch and vibrant color to your dish.
  • Broccoli florets: These little green trees bring nutrition and a satisfying bite.
  • Carrot: Thinly sliced for a touch of sweetness and a pop of color.
  • Garlic: Minced for that aromatic kick that elevates the entire dish.
  • Fresh ginger: A hint of warmth and spice that complements the peanut sauce.
  • Creamy peanut butter: The star of the show, creating that rich, velvety sauce.
  • Soy sauce: Adds depth and umami, balancing the sweetness of the honey.
  • Honey: A natural sweetener that enhances the sauce’s flavor profile.
  • Rice vinegar: Provides a tangy contrast to the richness of the peanut butter.
  • Sesame oil: A drizzle of this adds a nutty aroma that’s simply irresistible.
  • Red pepper flakes (optional): For those who like a little heat in their stir-fry.
  • Cooked rice or noodles: The perfect base to soak up all that delicious sauce.
  • Chopped green onions and crushed peanuts: These make for delightful garnishes, adding freshness and crunch.

For those looking to mix things up, consider substituting chicken with tofu or chickpeas for a vegetarian option. You can also throw in extra veggies like snap peas or mushrooms for added flavor and nutrition. Exact measurements for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Peanut Butter Chicken Stir-Fry

Now that you have all your ingredients ready, let’s dive into the cooking process. This Peanut Butter Chicken Stir-Fry is straightforward and fun to make. Follow these steps, and you’ll have a delicious meal on the table in no time!

Step 1: Cook the Chicken

Start by heating the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is shimmering, add the bite-sized chicken pieces. Cook them for about 5-7 minutes, stirring occasionally, until they’re browned and cooked through. This step is crucial; you want that golden color for flavor. Once done, remove the chicken from the skillet and set it aside.

Step 2: Stir-Fry the Vegetables

In the same skillet, toss in the sliced red bell pepper, broccoli florets, and thinly sliced carrot. Stir-fry these vibrant veggies for about 4-5 minutes. You want them to be tender-crisp, retaining that satisfying crunch. The colors alone will make your kitchen feel alive!

Step 3: Add Garlic and Ginger

Next, it’s time to amp up the flavor. Add the minced garlic and ginger to the skillet. Cook for an additional minute, stirring constantly until fragrant. This is where the magic happens; the aroma will fill your kitchen, making it hard to resist sneaking a taste!

Step 4: Prepare the Peanut Sauce

While the veggies are cooking, grab a small bowl. Whisk together the creamy peanut butter, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if you’re feeling spicy). Mix until smooth. This sauce is the heart of your stir-fry, so make sure it’s well combined.

Step 5: Combine Everything

Return the cooked chicken to the skillet with the veggies. Pour the peanut sauce over everything and stir well to coat. Heat through for about 2-3 minutes, allowing the flavors to meld together. You’ll know it’s ready when everything is evenly coated and heated.

Step 6: Serve and Garnish

Finally, it’s time to serve! Spoon the stir-fry over cooked rice or noodles. For that finishing touch, garnish with chopped green onions and crushed peanuts. This adds a delightful crunch and a pop of color. Enjoy your Peanut Butter Chicken Stir-Fry, and watch it disappear!

Tips for Success

  • Prep all your ingredients before cooking to streamline the process.
  • Use a non-stick skillet or wok for easy cooking and cleanup.
  • Don’t overcrowd the pan; cook in batches if necessary for even browning.
  • Adjust the peanut sauce to your taste; add more honey for sweetness or soy sauce for saltiness.
  • Experiment with different vegetables based on what you have on hand.

Equipment Needed

  • Large skillet or wok: Essential for stir-frying; a non-stick pan works too.
  • Cutting board: A must for chopping veggies and chicken.
  • Sharp knife: For easy and precise cutting.
  • Whisk: Handy for mixing the peanut sauce.
  • Serving spoon: To dish out your delicious stir-fry.

Variations

  • Vegetarian Option: Swap the chicken for tofu or chickpeas for a hearty plant-based meal.
  • Extra Veggies: Add snap peas, mushrooms, or zucchini for more color and nutrition.
  • Spicy Kick: Increase the red pepper flakes or add sliced jalapeños for a fiery version.
  • Nut-Free: Use sunflower seed butter instead of peanut butter for a nut-free alternative.
  • Low-Carb: Serve over cauliflower rice or zucchini noodles for a lighter option.

Serving Suggestions

  • Rice or Noodles: Serve over fluffy jasmine rice or your favorite noodles to soak up the sauce.
  • Fresh Salad: Pair with a light cucumber salad for a refreshing contrast.
  • Drink Pairing: Enjoy with a cold beer or iced green tea for a perfect balance.
  • Presentation: Use a colorful plate and sprinkle extra crushed peanuts for a beautiful finish.

FAQs about Peanut Butter Chicken Stir-Fry

Can I make Peanut Butter Chicken Stir-Fry ahead of time?

Absolutely! You can prepare the chicken and veggies in advance. Just store them separately in the fridge. When you’re ready to eat, simply stir-fry them together and add the peanut sauce. It’s a great way to save time on busy nights!

What can I substitute for peanut butter?

If you’re looking for a nut-free option, sunflower seed butter works wonderfully. It has a similar creamy texture and flavor. You can also try tahini for a different twist, though it will change the flavor profile a bit.

How can I make this dish spicier?

For those who love heat, increase the amount of red pepper flakes in the sauce. You can also add sliced jalapeños or a dash of sriracha for an extra kick. Adjust it to your taste, and enjoy the fiery goodness!

Is this Peanut Butter Chicken Stir-Fry gluten-free?

Yes, this recipe is gluten-free as long as you use gluten-free soy sauce. Many brands offer gluten-free options, so check the label when you shop. It’s a delicious way to enjoy Asian flavors without the gluten!

Can I use frozen vegetables for this stir-fry?

Definitely! Frozen vegetables are a convenient option. Just toss them in the skillet straight from the freezer. They may need a minute or two longer to cook, but they’ll still taste great in your Peanut Butter Chicken Stir-Fry.

Final Thoughts

Cooking this Peanut Butter Chicken Stir-Fry is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The rich, creamy sauce and vibrant veggies come together to form a dish that’s not only delicious but also comforting. Whether you’re sharing it with family or enjoying a quiet dinner alone, each bite is a reminder of the simple pleasures in life. Plus, the ease of making it means you can whip it up any night of the week. So grab your skillet, and let the flavors take you on a delightful culinary adventure!

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Peanut Butter Chicken Stir-Fry: A Delicious Recipe Guide


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy Peanut Butter Chicken Stir-Fry recipe that combines tender chicken with fresh vegetables and a creamy peanut sauce.


Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/3 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Cooked rice or noodles, for serving
  • Chopped green onions and crushed peanuts, for garnish

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the red bell pepper, broccoli, and carrot. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
  3. Add the minced garlic and ginger to the skillet and cook for an additional 1 minute until fragrant.
  4. In a small bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if using) until smooth.
  5. Return the cooked chicken to the skillet and pour the peanut sauce over the chicken and vegetables. Stir well to coat everything evenly and heat through for about 2-3 minutes.
  6. Serve the stir-fry over cooked rice or noodles. Garnish with chopped green onions and crushed peanuts.

Notes

  • For a vegetarian option, substitute the chicken with tofu or chickpeas.
  • Add more vegetables like snap peas or mushrooms for extra flavor and nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg