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Peanut Butter Chicken Stir-Fry: A Delicious Recipe Guide


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy Peanut Butter Chicken Stir-Fry recipe that combines tender chicken with fresh vegetables and a creamy peanut sauce.


Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/3 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Cooked rice or noodles, for serving
  • Chopped green onions and crushed peanuts, for garnish

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. In the same skillet, add the red bell pepper, broccoli, and carrot. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
  3. Add the minced garlic and ginger to the skillet and cook for an additional 1 minute until fragrant.
  4. In a small bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if using) until smooth.
  5. Return the cooked chicken to the skillet and pour the peanut sauce over the chicken and vegetables. Stir well to coat everything evenly and heat through for about 2-3 minutes.
  6. Serve the stir-fry over cooked rice or noodles. Garnish with chopped green onions and crushed peanuts.

Notes

  • For a vegetarian option, substitute the chicken with tofu or chickpeas.
  • Add more vegetables like snap peas or mushrooms for extra flavor and nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg