Introduction to Slow Cooker Beef and Broccoli

There’s something magical about coming home to the aroma of a delicious meal waiting for you. That’s where Slow Cooker Beef and Broccoli shines. It’s the perfect answer for those hectic weeknights when you want to impress your family without spending hours in the kitchen. This dish combines tender beef with vibrant broccoli, all enveloped in a savory sauce that’s simply irresistible. Plus, it’s a one-pot wonder, making cleanup a breeze. Whether you’re a seasoned cook or just starting out, this recipe is a delightful way to bring comfort food to your table.

Why You’ll Love This Slow Cooker Beef and Broccoli

This Slow Cooker Beef and Broccoli recipe is a game-changer for busy nights. It’s incredibly easy to prepare, requiring just a few minutes of your time. The slow cooker does all the heavy lifting, transforming simple ingredients into a mouthwatering meal. Plus, the flavors meld beautifully as it cooks, ensuring every bite is packed with taste. You’ll love how it brings everyone to the table, eager for seconds!

Ingredients for Slow Cooker Beef and Broccoli

Gathering the right ingredients is the first step to creating a fantastic Slow Cooker Beef and Broccoli. Here’s what you’ll need:

  • Flank steak: This cut is perfect for slow cooking, becoming tender and flavorful as it simmers.
  • Broccoli florets: Fresh broccoli adds a vibrant color and a nutritious crunch to the dish.
  • Soy sauce: A key ingredient that brings a savory depth to the sauce.
  • Brown sugar: This adds a touch of sweetness, balancing the saltiness of the soy sauce.
  • Cornstarch: Used to thicken the sauce, giving it a nice, glossy finish.
  • Minced garlic: A must-have for that aromatic kick that enhances the overall flavor.
  • Minced ginger: Adds warmth and a hint of spice, elevating the dish.
  • Sesame oil: This oil brings a nutty flavor that’s essential in Asian cuisine.
  • Beef broth: Provides moisture and richness, making the sauce even more delicious.
  • Red pepper flakes (optional): For those who like a little heat, these add a nice kick.

For exact quantities, check the bottom of the article where you can find everything listed for easy printing. Feel free to experiment with substitutions, like using chicken breast or tofu for a different protein option. The beauty of this recipe is its versatility!

How to Make Slow Cooker Beef and Broccoli

Creating this Slow Cooker Beef and Broccoli is a breeze. Follow these simple steps, and you’ll have a delicious meal ready to impress your family. Let’s dive in!

Step 1: Prepare the Sauce

Start by whisking together the soy sauce, brown sugar, cornstarch, minced garlic, minced ginger, sesame oil, beef broth, and red pepper flakes in a bowl. This sauce is the heart of the dish, so make sure it’s well mixed. The sweet and savory balance will make your taste buds dance!

Step 2: Coat the Beef

Next, take your sliced flank steak and place it in the slow cooker. Pour the sauce mixture over the beef, ensuring every piece is coated evenly. This step is crucial; the sauce will infuse the meat with flavor as it cooks. Give it a gentle stir to mix everything together.

Step 3: Slow Cook the Beef

Cover the slow cooker and set it to low for 4-5 hours or high for 2-3 hours. The longer, the better! This slow cooking method allows the beef to become tender and soak up all those delicious flavors. You can go about your day while the magic happens!

Step 4: Add the Broccoli

About 30 minutes before you’re ready to serve, add the broccoli florets to the slow cooker. Stir them into the beef and sauce. This timing ensures the broccoli stays bright and crisp, adding a lovely texture to the dish. Trust me, you want that crunch!

Step 5: Serve and Enjoy

Once everything is cooked to perfection, it’s time to serve! Spoon the beef and broccoli over a bed of fluffy white rice. The rice will soak up the savory sauce, making each bite a delight. Enjoy your homemade Slow Cooker Beef and Broccoli with family or friends, and watch them come back for seconds!

Tips for Success

  • Slice the flank steak thinly against the grain for maximum tenderness.
  • Don’t skip the cornstarch; it’s key for a thick, luscious sauce.
  • For extra flavor, marinate the beef in the sauce for an hour before cooking.
  • Adjust the cooking time based on your slow cooker’s performance; every model is different.
  • Feel free to add other veggies like bell peppers or snap peas for variety!

Equipment Needed

  • Slow cooker: The star of the show! Any size will do, but a 4-6 quart is ideal.
  • Cutting board: Essential for slicing your flank steak with ease.
  • Knife: A sharp chef’s knife makes quick work of prep.
  • Whisk: Perfect for mixing your sauce ingredients smoothly.
  • Measuring cups and spoons: For accurate ingredient measurements.

Variations

  • Chicken or Tofu: Swap out the flank steak for chicken breast or tofu for a lighter option. Adjust cooking times accordingly.
  • Vegetable Medley: Add bell peppers, snap peas, or carrots for a colorful and nutritious twist.
  • Spicy Kick: Increase the red pepper flakes or add a splash of sriracha for those who love heat.
  • Gluten-Free Option: Use tamari instead of soy sauce to keep it gluten-free without sacrificing flavor.
  • Sweet and Sour: Mix in a bit of pineapple juice for a sweet and tangy flavor profile.

Serving Suggestions

  • Rice: Serve over fluffy white rice or jasmine rice to soak up the savory sauce.
  • Drinks: Pair with a light beer or a refreshing iced tea for a perfect balance.
  • Garnish: Top with sesame seeds or sliced green onions for a pop of color.
  • Side Dishes: Consider a simple cucumber salad or steamed dumplings for a complete meal.

FAQs about Slow Cooker Beef and Broccoli

Got questions about making the perfect Slow Cooker Beef and Broccoli? You’re not alone! Here are some common queries that might help you out:

Can I use frozen broccoli in this recipe?

Absolutely! If you’re short on time, frozen broccoli works just fine. Just add it during the last 30 minutes of cooking, just like fresh broccoli.

How can I make this dish spicier?

If you love heat, consider adding more red pepper flakes or a splash of sriracha to the sauce. You can also serve it with chili oil for an extra kick!

Can I prepare this dish ahead of time?

Yes! You can slice the beef and mix the sauce the night before. Just store them separately in the fridge. In the morning, combine them in the slow cooker and let it do its magic!

What can I serve with Slow Cooker Beef and Broccoli?

This dish pairs wonderfully with white rice, but you can also serve it with noodles or quinoa for a different twist. A side of steamed dumplings or a fresh salad complements it nicely.

Is this recipe gluten-free?

To make your Slow Cooker Beef and Broccoli gluten-free, simply substitute soy sauce with tamari. It’s a great alternative that doesn’t compromise on flavor!

Final Thoughts

Cooking is more than just a task; it’s a way to connect with those we love. This Slow Cooker Beef and Broccoli recipe embodies that spirit. The ease of preparation allows you to focus on what truly matters—sharing a meal with family or friends. The tender beef, vibrant broccoli, and rich sauce create a symphony of flavors that will have everyone asking for more. Plus, the slow cooker does the heavy lifting, giving you time to unwind. So, roll up your sleeves, embrace the joy of cooking, and let this dish bring warmth to your table!

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Slow Cooker Beef and Broccoli: A Simple Delight to Try!


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  • Author: Olivia
  • Total Time: 4-5 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious slow cooker recipe for beef and broccoli, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 pound flank steak, sliced thin against the grain
  • 2 cups broccoli florets
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons cornstarch
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon sesame oil
  • 1/2 cup beef broth
  • 1 teaspoon red pepper flakes (optional)
  • Cooked white rice, for serving

Instructions

  1. In a bowl, whisk together soy sauce, brown sugar, cornstarch, minced garlic, minced ginger, sesame oil, beef broth, and red pepper flakes (if using).
  2. Place the sliced flank steak in the slow cooker and pour the sauce mixture over the meat. Stir to coat the beef evenly.
  3. Cover and cook on low for 4-5 hours or on high for 2-3 hours, until the beef is tender.
  4. About 30 minutes before serving, add the broccoli florets to the slow cooker, stirring to combine with the beef and sauce.
  5. Once cooked, serve the beef and broccoli over cooked white rice.

Notes

  • For a thicker sauce, mix an additional tablespoon of cornstarch with a little water and stir it into the slow cooker during the last 30 minutes of cooking.
  • Substitute the flank steak with chicken breast or tofu for a different protein option. Adjust cooking times accordingly.
  • Prep Time: 15 minutes
  • Cook Time: 4-5 hours on low or 2-3 hours on high
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg