Herbaceous, vibrant, and surprisingly creamy—Green Goddess Pasta takes everything you love about the classic dressing and turns it into a full-on flavor experience. This dish features al dente pasta coated in a lush sauce made from avocado, fresh basil, spinach, lemon juice, and a touch of yogurt or sour cream. It’s light yet indulgent, packed with greens, and easy to pair with grilled chicken, shrimp, or enjoyed all on its own.
Why You’ll Love This Recipe:
Bright, zesty, and full of fresh herb flavor.
Ready in under 25 minutes.
Naturally vegetarian and easy to make vegan.
A creative way to sneak in extra greens.
Perfect for spring and summer lun
Ingredients for Green Goddess Pasta
Gather these gems—they’re what bring the whole recipe to life.
Pasta: Choose your favorite type, like spaghetti or penne. Whole wheat or gluten-free options work well too.
Fresh Basil: This herb adds a fragrant, peppery kick that’s essential for that “goddess” flavor.
Fresh Spinach: Not only does it boost nutrition, but it also gives the sauce a vibrant green hue.
Greek Yogurt: This creamy base provides a tangy richness while keeping the dish light and healthy.
Olive Oil: A drizzle of this liquid gold enhances the sauce’s silkiness and adds healthy fats.
Lemon Juice: A splash of acidity brightens the flavors and balances the creaminess.
Garlic: Minced garlic infuses the sauce with a warm, aromatic depth that’s hard to resist.
Parmesan Cheese: This adds a savory, umami punch. Feel free to use a vegan alternative if you prefer.
Salt and Pepper: Essential for seasoning, these staples help bring all the flavors together.
Cherry Tomatoes: Halved for garnish, they add a pop of color and sweetness to the dish.
Pine Nuts: Toasted for garnish, they provide a delightful crunch and nutty flavor.
For those looking to customize, consider adding grilled chicken or shrimp for extra protein. You can also toss in sautéed veggies like zucchini or bell peppers for added nutrition. The exact quantities of these ingredients can be found at the bottom of the article, ready for printing!
How to Make Green Goddess Pasta
Step 1: Cook the Pasta
Start by boiling a large pot of salted water. Once it’s bubbling like a hot spring, add your pasta. I usually go for spaghetti, but any shape you love will do. Cook it according to the package instructions until it’s al dente. This means it should have a slight bite to it. When it’s ready, drain the pasta, but don’t forget to save about half a cup of that starchy pasta water. Trust me, it’s liquid gold for your sauce!
Step 2: Prepare the Green Goddess Sauce
While the pasta is cooking, it’s time to whip up that creamy Green Goddess sauce. Grab your food processor and toss in the fresh basil, spinach, Greek yogurt, olive oil, lemon juice, minced garlic, and Parmesan cheese. Blend everything until it’s smooth and creamy. If the sauce feels too thick, add a splash of the reserved pasta water. This will help you achieve that perfect consistency. The aroma will be heavenly, and you might find yourself sneaking a taste!
Step 3: Combine Pasta and Sauce
In a large mixing bowl, combine the drained pasta with your luscious Green Goddess sauce. Toss it all together until every strand of pasta is coated in that vibrant green goodness. It’s like a hug for your taste buds! If you want to make it even creamier, feel free to add a bit more of that reserved pasta water. Just keep tossing until it looks irresistible.
Step 4: Season and Serve
Now comes the fun part—seasoning! Sprinkle in some salt and pepper to taste. If you’re feeling adventurous, a little extra lemon juice can brighten things up even more. Serve your Green Goddess Pasta warm, garnished with halved cherry tomatoes and toasted pine nuts. The colors will pop, and the flavors will sing. Enjoy every creamy bite!
Tips for Success
Always reserve some pasta water; it’s a great way to adjust sauce consistency.
Don’t overcook the pasta; al dente is key for the best texture.
Feel free to experiment with herbs; parsley or cilantro can add a unique twist.
For a richer flavor, toast the pine nuts before adding them as a garnish.
Make the sauce ahead of time and store it in the fridge for quick meals.
Equipment Needed
Large Pot: For boiling pasta. A Dutch oven works well too.
Colander: To drain the pasta. A slotted spoon can be a quick alternative.
Food Processor: Essential for blending the sauce. A blender can also do the job.
Mixing Bowl: For combining pasta and sauce. Any large bowl will suffice.
Variations
Vegan Version: Swap Greek yogurt for a plant-based yogurt and omit Parmesan cheese or use a vegan alternative.
Protein Boost: Add grilled chicken, shrimp, or chickpeas for extra protein and heartiness.
Veggie Delight: Toss in sautéed vegetables like zucchini, bell peppers, or asparagus for added nutrition and color.
Spicy Kick: Add red pepper flakes or a dash of hot sauce to the sauce for a spicy twist.
Nutty Flavor: Experiment with different nuts like walnuts or almonds instead of pine nuts for a unique crunch.
Serving Suggestions
Side Salad: Pair with a light arugula salad dressed in lemon vinaigrette for a refreshing contrast.
Wine Pairing: A chilled Sauvignon Blanc complements the herbaceous flavors beautifully.
Presentation: Serve in a large bowl, garnished with extra pine nuts and a sprinkle of Parmesan for a stunning look.
FAQs about Green Goddess Pasta
Can I make Green Goddess Pasta ahead of time?
Absolutely! You can prepare the sauce in advance and store it in the fridge. Just cook the pasta fresh when you’re ready to serve. This way, you’ll have a quick meal ready in no time!
Is Green Goddess Pasta suitable for meal prep?
Yes! This creamy pasta dish is perfect for meal prep. Just store the pasta and sauce separately in airtight containers. When you’re ready to eat, simply combine and heat!
Can I use other herbs in the sauce?
Definitely! While basil and spinach are the stars, feel free to mix in other herbs like parsley or cilantro. Each will give the sauce a unique flavor profile.
How can I make this dish gluten-free?
To make Green Goddess Pasta gluten-free, simply swap regular pasta for a gluten-free variety. There are plenty of delicious options available that will work beautifully!
What can I serve with Green Goddess Pasta?
This dish pairs wonderfully with a light salad or grilled vegetables. A glass of white wine, like Sauvignon Blanc, also complements the flavors perfectly!
Final Thoughts
Creating Green Goddess Pasta is more than just cooking; it’s an experience that brings joy to your kitchen. The vibrant colors and fresh flavors make every bite a celebration of health and taste. Whether you’re whipping it up for a quick weeknight dinner or impressing friends at a gathering, this dish never fails to delight. Plus, the ease of preparation means you can focus on what really matters—enjoying good food and great company. So grab your ingredients, unleash your inner chef, and savor the creamy goodness of this pasta dish. You won’t regret it!
A creamy and flavorful pasta dish made with fresh herbs and Greek yogurt, perfect for a light meal.
Ingredients
Scale
8 ounces pasta (spaghetti or your choice)
1 cup fresh basil leaves
1 cup fresh spinach
1/2 cup Greek yogurt
1/4 cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1/4 cup grated Parmesan cheese
Salt and pepper to taste
1/4 cup cherry tomatoes, halved (for garnish)
1/4 cup pine nuts, toasted (for garnish)
Instructions
Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.
In a food processor, combine the basil, spinach, Greek yogurt, olive oil, lemon juice, garlic, and Parmesan cheese. Blend until smooth and creamy. If the sauce is too thick, add a little reserved pasta water to reach your desired consistency.
In a large bowl, combine the cooked pasta and the green goddess sauce. Toss well to coat the pasta evenly.
Season with salt and pepper to taste. If desired, add more lemon juice for extra brightness.
Serve the pasta warm, garnished with cherry tomatoes and toasted pine nuts.
Notes
For a vegan version, substitute Greek yogurt with a plant-based yogurt and omit the Parmesan cheese or use a vegan alternative.
Add grilled chicken or shrimp for extra protein, or toss in some sautéed vegetables like zucchini or bell peppers for added nutrition.