Name: Chili Crisp Snap Pea Salad That Will Brighten Your Spring
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Ingredients: 2 cups Snap Peas (fresh, high-quality); 1 cup Edamame (frozen, blanched); 3 large Scallions (both green and white parts); 1/2 cup Cilantro (chopped; parsley works as a substitute); 2 tablespoons Chili Crisp (or mild chili sauce); 1 tablespoon Honey (or maple syrup for vegan); 1 teaspoon Ginger (freshly grated); 1 tablespoon Lemon Juice (or rice wine vinegar); 1 tablespoon Toasted Sesame Seeds (or sunflower seeds); 2 tablespoons Sesame Oil (or canola/avocado oil for allergies)

As the sun warms up and spring blooms into full swing, I find myself reaching for fresh ingredients that radiate the season’s vibrancy. My go-to? This Crunchy Chili Crisp Snap Pea Salad. It’s a celebration of tender snap peas, light edamame, and zesty scallions, all deliciously cloaked in a sweet and spicy chili crisp dressing. Not only is this salad quick and easy to whip up, but it also packs a punch of nutrition, making it perfect for a light lunch or as a side to your favorite protein. Trust me, your taste buds will thank you! Are you ready to dive into this fresh and flavorful dish that brings the essence of spring right to your table?

Why Is This Salad a Spring Essential?

Vibrantcolors: The colorful ingredients not only look appealing but also promise a burst of flavor with every bite.
Nutrient-Packed: Filled with protein-rich edamame and crunchy vegetables, this salad supports your healthy lifestyle effortlessly.
QuickandEasy: You can prep this dish in just 15 minutes, making it a fantastic choice for busy days or outdoor gatherings.
Versatile: Pair it with grilled fish or tofu for a complete meal, or serve it as a refreshing side, just as you would with a Grilled Chicken Salad.
Crispand_Fresh: Each bite offers the perfect crunch, making it a delightful treat that stands out from traditional salads.
Unique Dressing: The sweet and spicy chili crisp dressing elevates this salad, introducing a fusion taste that keeps you coming back for more!

Chili Crisp Snap Pea Salad Ingredients

For the Salad
• Snap Peas – Adds crispness and a naturally sweet flavor; choose fresh, high-quality snap peas for the best taste.
• Edamame – Provides protein and texture; using frozen edamame is convenient and a quick blanch before adding helps maintain brightness.
• Scallions – Offers a mild onion flavor and crunch; utilize both green and white parts for depth of flavor.
• Cilantro – Introduces freshness and an herbal note; if cilantro is not your favorite, parsley works perfectly as a substitute.

For the Dressing
• Chili Crisp – The star of the dressing; it adds a delightful kick, but for those preferring less heat, a mild chili sauce can be used instead.
• Honey – Balances the spiciness in the dressing; for a vegan twist, opt for maple syrup.
• Ginger – Provides warmth and spice; fresh ginger is preferable for a zesty punch, but powdered can work in a pinch.
• Lemon Juice – Brightens the dish with acidity; rice wine vinegar serves as a good alternative.
• Toasted Sesame Seeds – Adds nuttiness and crunch; for a different flavor profile, sunflower seeds are a great substitute.
• Sesame Oil – Carries rich flavor; opt for canola or avocado oil if you have a sesame allergy.

Step‑by‑Step Instructions for Chili Crisp Snap Pea Salad

Step 1: Blanch Edamame
Begin by bringing a pot of salted water to a rapid boil. Once boiling, carefully add the frozen edamame and let it cook for about 3 minutes, or until some beans start to float to the surface. Drain the edamame in a colander and immediately rinse under cold water to halt the cooking process. Set aside to cool while you prepare the vegetables.

Step 2: Prepare Vegetables
Next, wash your fresh snap peas under cool running water. Slice each snap pea on a bias to enhance their presentation and flavor. In a large mixing bowl, combine the sliced snap peas with the cooled edamame, chopped scallions (using both green and white parts), and roughly chopped cilantro. Toss these vibrant ingredients gently until they’re evenly mixed.

Step 3: Make Dressing
In a heat-proof bowl, combine the toasted sesame seeds, honey, freshly grated ginger, and chili crisp. In a small saucepan, heat the sesame oil until it shimmers, which should take about 2 minutes over medium heat. Carefully pour the hot oil over the ingredients in the bowl to release their flavors, then stir the mixture well to create a balanced dressing for your Chili Crisp Snap Pea Salad.

Step 4: Combine Salad
Pour the freshly made dressing over the vegetable mixture in your bowl. Add a pinch of salt for extra flavor and gently toss everything together until well coated. The colors and textures should marry beautifully, showcasing the fresh snap peas against the spicy, nutty dressing. Let the salad sit for a moment to absorb the flavors before serving immediately.

What to Serve with Chili Crisp Snap Pea Salad

As you savor the bright flavors of this vibrant salad, consider pairing it with a few delightful accompaniments for a truly memorable meal.

Grilled Teriyaki Chicken: The tender, sweet chicken beautifully complements the salad’s spice, enriching your meal with savory harmony.
Honey Garlic Tofu: For a vegetarian option, this tofu brings a sticky sweetness that works well with the salad’s crunch and zest.
Quinoa Pilaf: A fluffy quinoa side brings a nutty base, providing an excellent contrast to the crisp texture of the salad.
Asian Cucumber Salad: This refreshing cucumber dish serves as a light palate cleanser, enhancing the spring theme of your meal.
Savory Edamame Fried Rice: A flavorful rice infused with soy and garlic echoes the salad’s ingredients, creating a comforting, cohesive dining experience.
Chilled Sake or Green Tea: Both drinks refresh the palate while adding an authentic touch to your meal’s Asian-inspired vibe.
Toasted Pineapple Upside-Down Cake: For dessert, this sweet treat offers a deliciously warm contrast, rounding out the meal with tropical notes.

Expert Tips for Chili Crisp Snap Pea Salad

• Fresh Ingredients: Use high-quality snap peas and fresh herbs for the best flavor and crunch. Avoid older vegetables that can wilt quickly.

• Dress it Right: To maintain the vibrant crunch of your chili crisp snap pea salad, add the dressing just before serving rather than letting it sit.

• Slice with Care: Cut snap peas on a bias for a stunning presentation and ensure they’re evenly coated in the dressing.

• Meal Prep Magic: If making ahead, store salad components and dressing separately to keep everything crisp and fresh until it’s time to enjoy!

• Customize Flavors: Don’t hesitate to tweak the dressing! Add more honey for sweetness or extra chili crisp for heat, tailoring it to your taste preferences.

Make Ahead Options

This Chili Crisp Snap Pea Salad is perfect for busy weeknights and meal prep enthusiasts! You can prepare the salad components—like the sliced snap peas, blanched edamame, scallions, and cilantro—up to 3 days in advance. Simply store them in an airtight container in the refrigerator to maintain their freshness. For the dressing, mix the sesame seeds, honey, ginger, and chili crisp ahead of time, keeping it sealed for up to 5 days in the fridge to preserve flavor. When you’re ready to serve, just combine the salad ingredients with the dressing, and toss gently to enjoy a quick, vibrant meal that’s just as delicious as a freshly made one!

Chili Crisp Snap Pea Salad Variations

Feel free to unleash your creativity and tailor this dish to your palate’s desires with these delightful twists!

Herb Swap: Exchange cilantro for fresh mint to create a bright, refreshing flavor profile that feels extra spring-like.
Add Color: Mix in shredded carrots or diced bell peppers for vibrant hues and a boost of sweetness, making each bite even more eye-catching and nutritious.
Nutty Delight: Toss in chopped peanuts or almond slivers for a satisfying crunch, layering in a nutty flavor that perfectly complements the chili crisp dressing.
Creamy Finish: Drizzle some creamy avocado dressing on top or mix in diced avocado to introduce a luscious texture that rounds out the salad beautifully.
Spice Level: For a spicier kick, add sliced jalapeños or a dash more chili crisp to awaken your taste buds fully.
Grain Boost: Incorporate cooked quinoa or brown rice to turn this salad into a heartier meal, adding protein and making it more filling.
Additional Protein: Include grilled chicken or tofu for a complete meal experience, pairing them harmoniously with the salad’s fresh ingredients.

Enhancing this Buffalo Chicken Salad with these variations not only ensures excitement at the dinner table but also reflects your personal touch. Happy cooking!

How to Store and Freeze Chili Crisp Snap Pea Salad

Fridge: Store leftover chili crisp snap pea salad in an airtight container for up to 2 days. Keep the dressing separate until ready to serve to maintain the salad’s crunch.

Freezer: This salad is not recommended for freezing. The fresh ingredients, particularly the snap peas, will lose their crispness and texture once thawed.

Reheating: If you have leftovers that have been dressed, consume them cold for the best taste experience. For un-dressed components, you can gently reheat the edamame in a microwave for quick warmth.

Quality Maintenance: Always use fresh ingredients for optimal flavor and nutrients. When prepared and stored correctly, this salad can be a go-to healthy meal option in your recipe rotation!

Chili Crisp Snap Pea Salad Recipe FAQs

How do I select the best snap peas for my salad?
Absolutely! Look for snap peas that are bright green, firm, and crisp. They should snap easily when bent. Avoid ones with dark spots or wilting, as these indicate they might not be fresh.

Can I store leftover chili crisp snap pea salad?
Yes, you can! Store any leftover salad in an airtight container in the refrigerator for up to 2 days. However, to keep the snap peas crunchy, it’s best to keep the dressing separate until you’re ready to serve.

Is freezing an option for this salad?
I recommend against freezing this salad. The fresh ingredients, especially snap peas, will lose their delightful crunch and flavor when thawed. It’s best enjoyed fresh!

What can I do if my chili crisp dressing is too spicy?
If you find the chili crisp dressing a bit too hot for your taste, try adding a bit more honey to balance the heat. This will help create a wonderful balance between sweet and spicy. Additionally, you could dilute the dressing with a bit of oil or some extra lemon juice to lessen the intensity.

Can I substitute ingredients in the salad for dietary restrictions?
Very much so! If you’re avoiding sesame, simply swap sesame oil for canola or avocado oil. For a nut-free option, choose sunflower seeds instead of sesame seeds. If you’re allergic to honey, maple syrup is a lovely vegan alternative that works beautifully in the dressing.

How can I enhance the crunch factor in my salad?
To ensure maximum crunch, always slice your snap peas on a bias and use fresh, high-quality components. Consider adding other crunchy vegetables like bell peppers or even nuts like chopped peanuts for extra texture!