As I pulled the Crispy Air-Fryer Sweet Potato Tots from the air fryer, the golden-brown crunch beckoned me to dive in. These delightful morsels combine the sweetness of sweet potatoes with a satisfyingly crispy exterior, making for a guilt-free indulgence that doesn’t compromise on flavor. Perfect for a quick snack or as a game day treat, they easily fit into your healthy eating plan while satisfying your cravings for something crispy and fun. Plus, with their easy preparation, these tots promise to be a crowd-pleaser that you can whip up in no time. Are you ready to elevate your snacking experience? Let’s get cooking!

Why Are These Tots So Irresistible?
Guilt-Free Indulgence: These crispy sweet potato tots allow you to enjoy a snack without the guilt, promoting healthier eating habits without sacrificing taste.
Quick and Easy: Whip these up in no time—the air fryer does the hard work for you, ensuring they come out perfectly crispy every time.
Versatile Flavor: Customize your tots with herbs, spices, or even a cheesy twist so they can fit any occasion or palate.
Crowd-Pleasing Delight: Whether it’s a game day snack or a side dish for dinner, these tots are sure to impress family and friends.
For something a bit different, why not try making Sweet Spicy Korean chicken to pair with your tots? They’ll be a hit together!
Crispy Sweet Potato Tots Ingredients
For the Tots
• Sweet Potatoes – Use 2 large sweet potatoes (about 2 pounds) to achieve that perfect sweetness and nutrient boost.
• Olive Oil – Adds crispiness; feel free to swap it with avocado oil for a different flavor profile.
• Cornstarch – Crucial for creating that irresistible crispy texture; do not skip this ingredient!
• Salt – Enhances the overall flavor; adjust to your personal liking for the best results.
• Garlic Powder – Infuses a lovely depth of flavor; opt for fresh minced garlic for a more aromatic touch.
• Paprika – Gives a mild earthy taste and vibrant color; use chili powder if you prefer a spicy kick.
• Onion Powder – Adds a savory hint; this ingredient is optional based on your flavor preferences.
• Cooking Spray – Ensures that the tots don’t stick to the air fryer, allowing for that perfect crispiness.
Serving Suggestions
• Dipping Sauces – Serve your crispy sweet potato tots with yogurt-based ranch, spicy aioli, or zesty salsa to elevate your snacking experience.
Step‑by‑Step Instructions for Crispy Sweet Potato Tots
Step 1: Prep Sweet Potatoes
Start by boiling two large, unpeeled sweet potatoes in a pot of water over medium heat for about 15 minutes. You want them tender enough to pierce easily but not mushy. Once done, drain the water and allow the sweet potatoes to cool for a few minutes until you can handle them.
Step 2: Grate Potatoes
After cooling, carefully peel the sweet potatoes and grate them into a large mixing bowl. The goal is to have fine shreds that will easily combine with the other ingredients, resulting in deliciously crispy sweet potato tots. Set the bowl aside as you prepare to mix in your flavors.
Step 3: Combine Ingredients
Add about 2 tablespoons of olive oil along with 2 tablespoons of cornstarch to the grated sweet potatoes in the bowl. Sprinkle in the salt, garlic powder, paprika, and onion powder, mixing everything thoroughly until the sweet potatoes are evenly coated and the mixture holds together well.
Step 4: Shape Tots
With the mixture ready, use your hands to scoop approximately 1 tablespoon of the sweet potato mixture and shape it into a 1-inch cylinder. Arrange the formed tots on a plate, ensuring they’re packed tightly to maintain their shape during cooking. This shaping gives you the classic look and texture of crispy sweet potato tots.
Step 5: Preheat Air Fryer
While you’re shaping the tots, preheat your air fryer to 400°F (200°C). This step is essential for achieving that perfect, crispy exterior. Lightly spray the air fryer basket with cooking spray to help prevent sticking and to ensure the tots come out golden brown.
Step 6: Cook Tots
Place the shaped sweet potato tots in a single layer in the air fryer basket, ensuring they’re not overcrowded. Mist the tops lightly with cooking spray and cook them for about 5 minutes. Afterward, flip the tots and continue cooking for an additional 5-7 minutes until they are crispy and golden brown, watching closely towards the end.
Step 7: Serve
Once the crispy sweet potato tots are cooked to perfection, carefully remove them from the air fryer and serve them immediately with your favorite dipping sauce. Their delightful crunch and flavorful interior make them a fantastic guilt-free snack for any occasion.

Expert Tips for Crispy Sweet Potato Tots
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Watch Your Overcrowding: Air fryer baskets need space for air circulation; overcrowding can result in soggy tots instead of crispy sweet potato goodness.
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Taste Test Seasoning: Always adjust your seasoning before cooking. A little extra salt or spice can elevate the flavor significantly—sample a tiny bit of the mixture!
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Moisture Control: If you find the mixture too wet, add more cornstarch. This ensures the ultimate crispiness, making your crispy sweet potato tots a crunchy delight.
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Heat Resilience: Keep an eye on the cooking time and temperature. Every air fryer is different, so a few extra minutes may be needed for golden perfection.
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Experiment with Variations: Feel free to switch up ingredients based on your preferences. Adding spices or herbs can create unique flavor profiles while staying true to that crispy sweet potato essence.
Make Ahead Options
These Crispy Sweet Potato Tots are perfect for meal prep enthusiasts looking to save time during their busy weeknights! You can prepare the mixture of grated sweet potatoes and seasoning up to 24 hours in advance—just store it in an airtight container in the refrigerator. Additionally, shaped tots can be frozen for up to 3 months, which makes for an easy grab-and-cook option. To maintain their crispy quality, ensure the tots are layered separately on a baking sheet before freezing. When ready to serve, simply air fry the tots directly from frozen for about 10-12 minutes, flipping halfway through, and enjoy restaurant-quality results with minimal effort!
How to Store and Freeze Crispy Sweet Potato Tots
Fridge: Store cooked crispy sweet potato tots in an airtight container for up to 4 days. Ensure they cool completely before sealing to maintain their crunch.
Freezer: For longer storage, freeze uncooked tots in a single layer on a baking sheet until solid, then transfer to a freezer bag. They can be stored for up to 3 months.
Reheating: Reheat cooked tots in the air fryer at 375°F (190°C) for 5-6 minutes to restore their crispy texture. Avoid using the microwave, as it can make them soggy.
Make-Ahead Tips: Prepare the sweet potato mixture ahead of time and store it in the fridge for up to 24 hours before shaping and cooking, making it easy to whip up fresh crispy sweet potato tots whenever you’re craving!
What to Serve with Crispy Sweet Potato Tots
These delightful little bites are perfect for creating a well-rounded meal that all ages will enjoy.
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Creamy Avocado Dip: This luscious dip adds a rich, buttery flavor that perfectly contrasts the crispy tots, making every bite even more delightful.
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Classic Coleslaw: The crunchiness of the slaw with its tangy dressing complements the sweet and savory notes of the tater tots for a refreshing balance.
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Garlicky Spinach Salad: A warm salad with sautéed garlic spinach can provide a healthy side that adds earthy tones and vibrant color to your meal.
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Zesty Salsa: Whether fresh or roasted, the vibrant acidity of salsa enhances the natural sweetness of the tots and brings a cheerful burst of flavor.
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Crispy Chicken Tenders: The combination of these tots with crispy chicken brings comfort food to a whole new level. It’s the ultimate game-day pairing!
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Sparkling Lemonade: A refreshing drink option that cleanses the palate, making it ideal alongside the crispy sweet potato tots while providing a zesty twist to your meal.
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Chocolate Avocado Mousse: For dessert, this creamy and decadent treat is a surprising yet healthy way to satisfy your sweet tooth after a delicious meal.
By mixing and matching these options, you can create a playful and satisfying dining experience that celebrates the delightful charm of your crispy sweet potato tots!
Variations & Substitutions for Crispy Sweet Potato Tots
Dive into a world of flavor and texture, where you can tailor these crispy sweet potato tots to your liking!
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Classic Potato: Swap sweet potatoes for regular potatoes for a traditional take. You’ll still enjoy a crispy bite, but with a familiar flavor.
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Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for an added zing. Your taste buds will dance with excitement!
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Cheesy Delight: Blend in some shredded cheese, like cheddar or mozzarella, for a gooey, rich version of these tots. The melted cheese adds a lovely savory twist.
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Herb Infusion: Toss in freshly chopped herbs like parsley, chives, or cilantro to introduce a burst of freshness. It’s a simple way to elevate your dish with vibrant flavors.
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Nutty Crunch: Incorporate crushed almonds or walnuts for a delightful textural contrast. The nuttiness pairs beautifully with the sweet potato’s natural sweetness.
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Sweet & Savory: Drizzle your cooked tots with maple syrup or honey for a sweet twist that contrasts with their saltiness. It’s the perfect balance of flavors that’ll surprise your palate!
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Dipping Options: Enhance your experience with various dips! Pair your crispy sweet potato tots with a yogurt-based ranch, spicy aioli, or even a zesty salsa for a fun flavor journey.
For a complementary dish, consider serving these tots alongside some Sweet Savory Chicken or the Ground Beef Potato bake. The pairings will make your meal unforgettable!

Crispy Sweet Potato Tots Recipe FAQs
What is the best way to select sweet potatoes for this recipe?
Absolutely! When choosing sweet potatoes, look for those that are firm, smooth, and free of dark spots or blemishes. Aim for medium to large-sized sweet potatoes, as they will provide the best texture and sweetness for your crispy sweet potato tots.
How should I store leftover crispy sweet potato tots?
Once you’re done enjoying your delicious crispy sweet potato tots, store any leftovers in an airtight container in the fridge for up to 4 days. Let them cool completely before sealing the container to maintain their crispiness. When you’re ready to enjoy them again, simply reheat in the air fryer for that fresh-out-of-the fryer crunch!
Can I freeze uncooked sweet potato tots?
Yes, you can freeze them! After shaping the tots, arrange them in a single layer on a baking sheet and freeze until solid, which usually takes about 1-2 hours. Once frozen, transfer them to a freezer bag. These uncooked tots can be stored for up to 3 months. When you’re ready to cook, there’s no need to thaw—just toss them in the air fryer and cook according to the recipe!
What should I do if my sweet potato mixture is too wet?
If you notice that your sweet potato mixture feels wet or sticky, don’t fret! Simply add an extra tablespoon of cornstarch to help absorb excess moisture. Mix it thoroughly and check the consistency again. This will ensure your crispy sweet potato tots have that delightful crunch you’re aiming for.
Are there any allergens in the crispy sweet potato tots?
Great question! The primary ingredients in this recipe are sweet potatoes, olive oil, and spices that are generally allergen-friendly. However, if you have specific allergies, be cautious with the seasoning and any potential cross-contamination. Also, if you choose to add cheese or nuts for variation, always check those ingredients to ensure they are safe for you and anyone else you’re serving.
Can I make the mixture ahead of time?
Definitely! You can prepare the sweet potato mixture a day in advance and store it in the fridge. Just make sure to keep it covered in an airtight container. When you’re ready, simply shape the tots and cook them as per the instructions. This makes it incredibly convenient for a quick snack or side dish!

Crispy Sweet Potato Tots: Delightfully Guilt-Free Snack
Ingredients
Equipment
Method
- Prep Sweet Potatoes: Boil two large, unpeeled sweet potatoes in a pot of water over medium heat for about 15 minutes. Drain and cool.
- Grate Potatoes: Peel and grate the sweet potatoes into a large mixing bowl for fine shreds.
- Combine Ingredients: Add olive oil and cornstarch to the grated sweet potatoes, sprinkle in seasoning, and mix well.
- Shape Tots: Scoop about 1 tablespoon of the mixture and shape into a 1-inch cylinder. Pack tightly.
- Preheat Air Fryer: Preheat to 400°F (200°C) and spray the basket with cooking spray.
- Cook Tots: Place tots in a single layer, spray tops, and cook for 5 minutes, then flip and cook an additional 5-7 minutes until crispy.
- Serve: Remove from air fryer and serve immediately with your favorite dipping sauce.

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