Introduction to Grilled Citrus Chicken with Citrus Glaze

When bright citrus meets charred, juicy grilled chicken, magic happens. This Grilled Citrus Chicken features a vibrant marinade of orange juice, lemon zest, garlic, and a touch of honey that tenderizes and flavors the meat before it’s grilled to perfection. A final glaze of citrus reduction adds a sticky, sweet-tart finish that enhances the smoky grill notes. It’s the ultimate summer protein—light, flavorful, and far from boring.

Why You’ll Love This Recipe:

  • Fresh, zesty flavor that’s anything but plain.

  • The glaze caramelizes perfectly on the grill.

  • Pairs well with veggies, grains, or salads.

  • A great make-ahead recipe for meal prep or BBQs.

  • Naturally gluten-free and low in fat.

Ingredients for Grilled Citrus Chicken with Citrus Glaze

Think of these as your culinary building blocks—ready to go?

  • Boneless, skinless chicken breasts: The star of the show! They’re lean, easy to grill, and soak up the marinade perfectly.
  • Fresh orange juice: Adds a sweet and tangy flavor that brightens the dish. Freshly squeezed is best!
  • Fresh lemon juice: Provides a zesty kick that balances the sweetness of the honey.
  • Fresh lime juice: Complements the other citrus juices and adds a refreshing twist.
  • Honey: This natural sweetener helps caramelize the chicken on the grill, creating a beautiful glaze.
  • Olive oil: Keeps the chicken moist and helps the marinade stick. Extra virgin is a great choice for flavor.
  • Garlic: Minced garlic adds depth and a savory note that enhances the citrus flavors.
  • Salt: Essential for bringing out the flavors in the chicken and marinade.
  • Black pepper: A dash of pepper adds a subtle heat that rounds out the taste.
  • Dried oregano: This herb adds an earthy flavor that pairs well with the citrus.
  • Paprika: A sprinkle of paprika gives a hint of smokiness and a lovely color to the chicken.
  • Citrus zests: The zest of orange, lemon, and lime intensifies the citrus flavor, making it pop!

For those looking to switch things up, consider adding a teaspoon of smoked paprika for a deeper flavor. You can find all the exact measurements at the bottom of the article, ready for printing. Happy cooking!

How to Make Grilled Citrus Chicken with Citrus Glaze

Now that you have your ingredients ready, it’s time to bring this Grilled Citrus Chicken with Citrus Glaze to life! Follow these simple steps, and you’ll be savoring juicy, flavorful chicken in no time.

Step 1: Prepare the Marinade

Start by whisking together the fresh orange juice, lemon juice, lime juice, honey, olive oil, minced garlic, salt, black pepper, oregano, paprika, and the zests of the citrus fruits in a large bowl. This step is crucial; it’s where all the flavors meld together, creating a vibrant marinade that will infuse the chicken with deliciousness. The combination of sweet, tangy, and savory notes will have your taste buds tingling with anticipation!

Step 2: Marinate the Chicken

Next, take your boneless, skinless chicken breasts and place them in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, then refrigerate for at least 1 hour, or up to 4 hours for maximum flavor. Marinating is key; it not only enhances the taste but also helps keep the chicken juicy and tender during grilling.

Step 3: Preheat the Grill

While the chicken is soaking up all that citrus goodness, it’s time to preheat your grill. Set it to medium-high heat, which is around 375°F to 450°F. This temperature is perfect for achieving those beautiful grill marks while ensuring the chicken cooks evenly. If you’re using a charcoal grill, let the coals burn down until they’re covered with white ash. A well-preheated grill is essential for that perfect sear!

Step 4: Grill the Chicken

Once your grill is hot and ready, it’s time to cook the chicken. Remove the chicken from the marinade and discard the marinade—never reuse it! Place the chicken on the grill and cook for about 6-7 minutes on each side. You’re looking for an internal temperature of 165°F to ensure it’s fully cooked. Keep an eye on it; the grill can be unpredictable, and you want that juicy perfection!

Step 5: Rest and Slice

After grilling, let the chicken rest for about 5 minutes before slicing. This step is often overlooked, but it’s vital! Resting allows the juices to redistribute throughout the meat, ensuring every bite is tender and flavorful. Slice it up, and you’re ready to serve this delightful Grilled Citrus Chicken with Citrus Glaze!

Tips for Success

  • Always use fresh citrus juices for the best flavor; bottled juice just doesn’t compare.
  • Don’t skip the marinating time; even an hour makes a difference in taste and tenderness.
  • Keep a meat thermometer handy to check for doneness without cutting into the chicken.
  • Experiment with different herbs and spices to customize the flavor to your liking.
  • Let the chicken rest after grilling for juicy, flavorful results.

Equipment Needed

  • Grill: A gas or charcoal grill works well. If you don’t have one, a grill pan on the stovetop is a great alternative.
  • Mixing bowl: For whisking the marinade together. Any large bowl will do.
  • Meat thermometer: Essential for checking chicken doneness. A simple kitchen thermometer works just fine.
  • Resealable plastic bag or shallow dish: For marinating the chicken. A glass dish can also work.

Variations

  • Herb-Infused: Add fresh herbs like rosemary or thyme to the marinade for an aromatic twist.
  • Spicy Kick: Incorporate a teaspoon of red pepper flakes or a dash of hot sauce for some heat.
  • Fruit Twist: Mix in some diced pineapple or mango with the marinade for a tropical flair.
  • Low-Carb Option: Substitute honey with a low-carb sweetener like stevia or erythritol.
  • Grilled Citrus Veggies: Toss some bell peppers, zucchini, or asparagus on the grill alongside the chicken for a complete meal.

Serving Suggestions for Grilled Citrus Chicken with Citrus Glaze

  • Grilled Vegetables: Pair with a colorful medley of grilled bell peppers, zucchini, and asparagus for a vibrant plate.
  • Fresh Salad: Serve alongside a crisp green salad with a light vinaigrette to balance the flavors.
  • Refreshing Drinks: Enjoy with a chilled citrus-infused iced tea or a light beer.
  • Presentation: Garnish with fresh herbs and citrus slices for a beautiful touch.

FAQs about Grilled Citrus Chicken with Citrus Glaze

Can I use other types of chicken for this recipe?
Absolutely! While boneless, skinless chicken breasts are ideal, you can also use thighs or drumsticks. Just adjust the cooking time accordingly, as darker meat may take a bit longer to cook through.

How long can I marinate the chicken?
For the best flavor, marinate the chicken for at least 1 hour, but you can go up to 4 hours. Just be cautious not to exceed that time, as the acidity from the citrus can start to break down the meat too much.

What can I serve with Grilled Citrus Chicken?
This dish pairs wonderfully with grilled vegetables, a fresh salad, or even a side of rice. The bright flavors of the chicken complement a variety of sides, making it a versatile choice for any meal.

Can I make the marinade ahead of time?
Yes! You can prepare the marinade a day in advance and store it in the fridge. Just give it a good whisk before using it to ensure everything is well combined.

Is this recipe gluten-free?
Yes, this Grilled Citrus Chicken with Citrus Glaze is naturally gluten-free! Just be sure to check any additional ingredients you might use, like sauces or sides, to keep the meal gluten-free.

Final Thoughts

Cooking this Grilled Citrus Chicken with Citrus Glaze is more than just preparing a meal; it’s about creating moments. The vibrant flavors and juicy texture bring joy to the table, making it a dish everyone will love. Whether you’re grilling for family or friends, the smiles and satisfied sighs will be your reward. Plus, the ease of preparation means you can focus on what really matters—enjoying good food and great company. So fire up that grill, embrace the citrusy goodness, and let this recipe become a cherished part of your culinary adventures!

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Grilled Citrus Chicken with Citrus Glaze: Discover Flavor!


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  • Author: Olivia
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and flavorful grilled chicken recipe marinated in a citrus glaze.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1/4 cup fresh orange juice
  • 1/4 cup fresh lemon juice
  • 1/4 cup fresh lime juice
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Zest of 1 orange
  • Zest of 1 lemon
  • Zest of 1 lime

Instructions

  1. In a large bowl, whisk together the orange juice, lemon juice, lime juice, honey, olive oil, minced garlic, salt, black pepper, oregano, paprika, and citrus zests until well combined.
  2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for more flavor.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken from the marinade and discard the marinade.
  5. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
  6. Remove the chicken from the grill and let it rest for 5 minutes before slicing.

Notes

  • For a smoky flavor, add a teaspoon of smoked paprika to the marinade.
  • To make it a complete meal, serve the grilled chicken with a side of grilled vegetables or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg