I once overheard someone say that breakfast is just a way to hold you over until dessert. Well, what if I told you that with Tiramisu Overnight Oats, you can enjoy both? This decadent yet healthy breakfast offers a luxuriously creamy blend of oats and coffee that will not only satisfy your sweet tooth but also keep you energized throughout the day. Packed with essential nutrients and a glorious protein boost, this delightful dish is perfect for busy mornings when all you want is a comforting taste of indulgence without the guilt. The best part? You can adapt the recipe to fit your dietary needs, making it gluten-free or vegan without sacrificing any of that delicious flavor. Curious to taste this incredible breakfast twist on a classic treat? Let’s dive in!

Why Are Tiramisu Overnight Oats Amazing?
Indulge in a breakfast that tastes like dessert! Tiramisu Overnight Oats combine luscious flavors with nutrition to kickstart your day. Versatile and adaptable, you can easily switch ingredients to fit dietary preferences, whether it’s gluten-free or vegan. Nourishing rolled oats provide lasting energy, while the protein boost keeps you satisfied. Time-saving, simply prepare the night before for effortless mornings. Addicted to the classic tiramisu? You’ll love this guilt-free version that delivers all the yumminess without the fuss. For even more varied breakfast options, try my Overnight Croissant Breakfast casserole!
Tiramisu Overnight Oats Ingredients
• Ingredients you need to create this delicious breakfast!
For the Base
- Rolled Oats – The heart of your dish, providing texture and slow-release energy. Substitution: Quick oats can be used for similar results.
- Milk of Choice (2/3 cup) – Adds a creamy texture. Substitution: Almond, coconut, or oat milk for dairy-free options.
- Instant Coffee or Espresso Powder (1 tsp) – Infuses that rich coffee flavor. Note: Use decaffeinated for a caffeine-free option.
- Sweetener of Choice (1 tbsp) – Balances out the flavors with some sweetness. Substitution: Maple syrup, honey, or sugar alternatives like erythritol for sugar-free.
- Vanilla Extract (1/4 tsp) – Deepens the flavor profile. Can experiment with flavored extracts for a fun twist.
- Salt (1/8 tsp) – Enhances the sweetness without overwhelming. No substitutions necessary.
For the Creaminess
- Yogurt or Vegan Cream Cheese (1/4 cup) – Adds a luxurious creaminess and extra protein. Note: Use plant-based yogurt for a vegan option.
- Protein Powder (1 tbsp, optional) – A great option for a protein boost. Substitution: Can be omitted or replaced with nut butter for a different texture.
For the Topping
- Cocoa Powder – Dusting for a chocolate essence and a beautiful presentation. Substitution: Use powdered hot chocolate mix for a delightful variation.
- Chia Seeds or Cinnamon (optional) – Adds texture and nutritional benefits. Substitution: If you don’t have chia seeds, feel free to skip or use nuts instead.
Enjoy your Tiramisu Overnight Oats, packed with flavor and nutrition, ready to brighten your morning routine!
Step‑by‑Step Instructions for Tiramisu Overnight Oats
Step 1: Combine Ingredients
In a lidded container or mason jar, add rolled oats, 2/3 cup of your milk of choice, 1 teaspoon of instant coffee or espresso powder, and 1 tablespoon of your preferred sweetener. Then, mix in 1/4 teaspoon of vanilla extract, 1/8 teaspoon of salt, and optionally, 1 tablespoon of protein powder. Using a spoon or a lid, stir or shake well to ensure everything blends together smoothly, creating a rich base for your Tiramisu Overnight Oats.
Step 2: Refrigerate Overnight
After combining the ingredients, securely close your container. Place it in the refrigerator and allow the mixture to chill overnight or for at least 4 hours. This soaking time lets the rolled oats absorb all the flavors and liquid, resulting in thick, creamy oats with a delightful texture that reminds you of the classic tiramisu dessert.
Step 3: Add Yogurt and Cocoa
On the day you plan to enjoy your Tiramisu Overnight Oats, take the container from the refrigerator. Scoop a generous 1/4 cup of yogurt or vegan cream cheese and layer it on top of the oat mixture. Dust the top with cocoa powder, creating a beautiful chocolate layer that not only enhances flavor but also gives a nod to the classic dessert aesthetic.
Step 4: Optional Toppings
If you’d like to take your Tiramisu Overnight Oats to the next level, consider adding optional toppings next. Sprinkle mini chocolate chips or cacao nibs on top for a touch of richness, or toss in some chia seeds or a dash of cinnamon for added texture and nutrition. These little enhancements make your breakfast not just delicious but visually appealing as well.

Tiramisu Overnight Oats Variations
Feel free to make this recipe your own with delightful twists and substitutions!
- Dairy-Free: Substitute yogurt with coconut yogurt for a plant-based creamy addition. This keeps the indulgence without the dairy.
- Gluten-Free: Use certified gluten-free rolled oats to ensure everyone can enjoy this tasty breakfast without worries. You won’t miss the traditional tiramisu at all!
- Nutty Crunch: Swap chia seeds for chopped almonds or walnuts for added crunch and flavor, making each bite even more satisfying. The textures beautifully contrast and enhance the dish!
- Caffeine-Free: Opt for a caffeine-free experience by using carob powder instead of espresso. It brings a sweet, chocolatey note without the jitters.
- Fruit Fusion: Layer in some ripe bananas or berries with the yogurt to add natural sweetness and extra nutrients, giving your oats a fresh twist. This will brighten up both the flavor and the presentation!
- Chocolate Lover’s Delight: Mix in chocolate protein powder instead of regular protein for a decadent chocolate flavor. Pair this with cacao nibs on top for an extra chocolate fix!
- Maple Twist: Drizzle maple syrup over the top just before serving for an added layer of delightful sweetness. It adds that beautiful maple essence which fits perfectly with the oat base.
- Zesty Kick: Add a dash of orange zest to your oats before refrigerating for a fragrant burst of citrus that complements the coffee beautifully. This refreshing note is sure to surprise your taste buds!
Whichever variation you choose, you’ll find endless possibilities with Tiramisu Overnight Oats. Try some of these ideas and personalize your breakfast delight. For another delicious option, check out my Overnight Croissant Breakfast recipe!
How to Store and Freeze Tiramisu Overnight Oats
Fridge: Keep your Tiramisu Overnight Oats in an airtight container in the refrigerator for up to 5 days to maintain freshness and flavor.
Freezer: For longer storage, freeze the prepared oats in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before enjoying.
Reheating: If you prefer warm oats, gently microwave the thawed mixture for 30-60 seconds, then add toppings before serving.
Wrapping Tips: If you’re meal prepping, separate toppings like yogurt and cocoa powder until you’re ready to serve to maintain their texture.
Expert Tips for Tiramisu Overnight Oats
-
Use Airtight Container: Ensure the container is well-sealed to keep your oats creamy and prevent moisture loss during refrigeration.
-
Adjust Sweetness: If you prefer a sweeter breakfast, taste and add more sweetener as needed before refrigerating the oats.
-
Mix and Match: Don’t hesitate to swap ingredients according to your preference; this Tiramisu Overnight Oats recipe is flexible to accommodate dietary needs.
-
Prep for the Week: Double or triple the batch! Meal prep makes for hassle-free mornings, keeping your breakfast routine easy and enjoyable.
-
Serve Warm: If you’re craving a cozy breakfast, try microwaving your oats for about 30 seconds after refrigerating—just add toppings afterward.
Make Ahead Options
These Tiramisu Overnight Oats are a fantastic option for meal prep enthusiasts! You can combine all the base ingredients—rolled oats, milk, instant coffee, sweetener, vanilla extract, salt, and optional protein powder—up to 24 hours in advance, ensuring a creamy, flavorful mixture. Just remember to store it in an airtight container to maintain quality and prevent moisture loss. When you’re ready to enjoy them, simply layer with yogurt and dust with cocoa powder before serving, and feel free to add those delightful toppings for that restaurant-quality flair. This way, you’ll have a delicious breakfast ready to go, saving you precious time on busy mornings!
What to Serve with Tiramisu Overnight Oats?
Elevate your breakfast experience by pairing your overnight oats with complementary dishes that add delightful flavors and textures.
-
Fresh Berries: Bursting with flavor, fresh strawberries or blueberries provide a refreshing contrast to the rich oats and enhance the overall sweetness. The tartness balances the creamy texture beautifully.
-
Almonds or Walnuts: Nutty and crunchy, a sprinkle of almonds or walnuts offers a satisfying crunch while enriching your dish with healthy fats and protein. They elevate the nutritious factor and add a lovely texture.
-
Greek Yogurt: A side of tangy Greek yogurt further boosts protein intake and creaminess, making your breakfast feel even more indulgent and luxurious while adding a touch of zing.
-
Banana Slices: Sweet, ripe banana slices provide natural sweetness and improve the creaminess, enhancing the oats’ flavors by layering in extra fruitiness. Plus, bananas are always a delightful breakfast companion.
-
Chia Seed Pudding: Add some chia seed pudding on the side for an interesting twist. It’s light and nutritious, with a wonderful texture that contrasts nicely with the creamy oats.
-
Aromatic Coffee: Enjoy a steaming cup of freshly brewed coffee to complement the delicious coffee notes in the Tiramisu Overnight Oats. The warmth balances the cold oats and enhances that beloved coffee flavor.
-
Dark Chocolate Shavings: If you’re feeling extra indulgent, sprinkle some dark chocolate shavings on top for a decadent finish. The rich flavor harmonizes perfectly with the oats and adds a luxurious twist to your breakfast.
-
Coconut Whipped Cream: Add a dollop of coconut whipped cream for a tropical touch that enriches each bite with a light and airy texture, making breakfast feel like a special occasion.
Let your Tiramisu Overnight Oats shine alongside these delicious pairings to create a harmonious breakfast spread that delights every palate!

Tiramisu Overnight Oats Recipe FAQs
How do I choose the right oats for this recipe?
Absolutely! For the best texture, use rolled oats, as they absorb liquid well and soften into a creamy mixture. If you need a quicker option, quick oats can also work, but they may yield a slightly softer consistency.
How should I store leftover Tiramisu Overnight Oats?
Very simply, keep your Tiramisu Overnight Oats in an airtight container in the refrigerator for up to 5 days. This ensures they maintain their freshness and flavor, ready for a quick breakfast grab any morning of the week!
Can I freeze Tiramisu Overnight Oats?
Yes! To freeze, portion out the prepared oats in a freezer-safe container. They can be stored for up to 3 months. When you’re ready to enjoy, thaw them overnight in the fridge, then microwave for 30-60 seconds for a warm breakfast delight.
What if my oats are too thick after refrigerating?
No worries! If your Tiramisu Overnight Oats turn out thicker than you’d like, simply stir in an extra splash of milk or water before serving. This will loosen the mixture to your desired consistency, making it as creamy as you wish.
Are there any dietary considerations for this recipe?
Absolutely! This recipe can easily be tailored to fit various dietary needs. For a gluten-free version, ensure you use certified gluten-free oats. To make it vegan, substitute the yogurt or cream cheese with plant-based alternatives, and use a non-dairy milk of your choice.

Tiramisu Overnight Oats for a Decadent Breakfast Delight
Ingredients
Equipment
Method
- Combine rolled oats, 2/3 cup of milk, 1 tsp instant coffee, 1 tbsp sweetener, 1/4 tsp vanilla extract, 1/8 tsp salt, and optional protein powder in a lidded container. Stir well.
- Securely close the container and refrigerate overnight or for at least 4 hours.
- On the day of serving, layer 1/4 cup yogurt or vegan cream cheese on top of the oats and dust with cocoa powder.
- Add optional toppings like mini chocolate chips, chia seeds, or a dash of cinnamon before serving.

Leave a Reply