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Air Fryer Cajun Chicken Thighs

Air Fryer Cajun Chicken Thighs: Crispy, Juicy Flavor Explosion

Discover the bold taste of Air Fryer Cajun Chicken Thighs, a quick and delicious dinner option bursting with flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: Cajun
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs boneless preferred
  • 2 tablespoons Olive Oil or preferred cooking oil
For the Seasoning Mix
  • 2 tablespoons Cajun Seasoning add cayenne for more heat
  • 1 teaspoon Garlic Powder fresh garlic can be used
  • 1 teaspoon Onion Powder optional but recommended
  • 1 teaspoon Salt adjust to taste

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the Air Fryer to 400°F (200°C) for about 5 minutes.
  2. Mix Cajun seasoning, garlic powder, onion powder, salt, and a pinch of black pepper in a bowl.
  3. Rub chicken thighs with olive oil and apply the seasoning mixture evenly.
  4. Place seasoned chicken thighs in the air fryer basket in a single layer.
  5. Cook chicken thighs for 25-30 minutes, flipping halfway through until internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 250kcalProtein: 26gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 300mgIron: 2mg

Notes

This recipe is gluten-free and suitable for various dietary needs. Pair with sides like cornbread for a complete meal.

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