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Authentic Jamaican Curry Chicken

Authentic Jamaican Curry Chicken: A Cozy Taste of the Caribbean

Experience the authentic flavors of Jamaican Curry Chicken, enhanced with creamy coconut sauce, spices, and tender chicken.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Caribbean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken and Sauce
  • 1 pound Boneless, Skinless Chicken Thighs Best choice for tenderness.
  • 1 cup Coconut Milk Can use heavy cream if desired.
  • 2 tablespoons Curry Powder Adjust according to spice preference.
  • 1 piece Scotch Bonnet Pepper For heat; replace with jalapeño for milder.
  • 1 medium Yellow or White Onion Chop finely for even flavor.
  • 3 cloves Fresh Garlic Use minced for maximum aroma.
  • 1 tablespoon Fresh Ginger Use freshly grated for best flavor.
  • to taste Salt & Pepper Essential for seasoning.
Optional Additions
  • 1 cup Vegetables (Bell Peppers or Spinach) For extra nutrients.
  • 1 cup Shrimp or Tofu Protein alternatives.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by seasoning the chicken thighs with salt, pepper, and curry powder. Let marinate for 10-15 minutes.
  2. Heat oil in a skillet over medium heat. Brown the chicken for 6-8 minutes, then set aside.
  3. In the same skillet, sauté onion, garlic, and ginger for 2-3 minutes until fragrant.
  4. Add coconut milk and stir. Scrape the bottom to release brown bits, and let it bubble gently.
  5. Return chicken to skillet, reduce heat, cover, and simmer for 20-25 minutes.
  6. Taste and adjust seasoning as needed; well-mix.
  7. Serve hot with rice or warm bread to soak up the sauce.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

For best results, use boneless, skinless thighs for tenderness. Adjust spices according to personal preference. Let the dish rest for enhanced flavor.

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