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Olivia

Baked Zaatar Yogurt Chicken: Discover This Flavorful Dish!

Baked Zaatar Yogurt Chicken is a flavorful dish featuring marinated chicken thighs baked to perfection with a crispy skin.
Print Recipe
Prep Time 1 hour
Cook Time 40 minutes
Total Time 1 hour 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds bone-in skin-on chicken thighs
  • 1 cup plain Greek yogurt
  • 3 tablespoons zaatar spice blend
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lemon juiced
  • Fresh parsley chopped (for garnish)

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the Greek yogurt, zaatar, olive oil, minced garlic, salt, pepper, and lemon juice. Mix well to create a marinade.
  3. Add the chicken thighs to the bowl, ensuring they are fully coated with the marinade. Cover and refrigerate for at least 1 hour, or up to overnight for more flavor.
  4. Arrange the marinated chicken thighs in a single layer on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the skin is crispy. An internal temperature of 165°F (74°C) should be reached.
  6. Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving.

Nutrition

Serving: 1chicken thighCalories: 380kcalCarbohydrates: 5gProtein: 30gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 21gCholesterol: 120mgSodium: 600mgSugar: 5g

Notes

  • For a spicier kick, add a teaspoon of cayenne pepper to the marinade.
  • Serve with a side of roasted vegetables or a fresh salad for a complete meal.

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