Ingredients
Equipment
Method
Preparation Steps
- Begin by crushing the graham crackers into fine crumbs using a food processor or a zip-top bag with a rolling pin.
- In a bowl, combine the crushed crackers with a splash of milk, mixing until just slightly moist. Firmly press this mixture into the bottom of a clean jar or container to form a solid crust.
- In a separate bowl, mash the ripe banana until smooth, then add in the milk, Greek yogurt, vanilla extract, and maple syrup, whisking together until creamy.
- Stir in the rolled or quick oats along with the chia seeds into the banana mixture, mixing until evenly coated.
- Carefully pour the oat mixture over the prepared graham cracker crust in the jar and smooth the top.
- Cover the jars tightly and place them in the refrigerator for at least 3 hours, preferably overnight.
Nutrition
Notes
Add banana slices just before serving to prevent browning and adjust sweetness based on banana ripeness.
