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BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps for Effortless Weeknight Meals

BBQ Chicken Coleslaw Wraps are a quick and flavorful solution for busy weeknights, perfect for satisfying your cravings.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap Filling
  • 1 cup Cooked Shredded Chicken Breast Use rotisserie chicken for convenience.
  • 1/2 cup Barbecue Sauce Any favorite BBQ sauce.
  • 1 bag Coleslaw Mix (shredded cabbage and carrots) Using a pre-packaged mix saves time.
For the Coleslaw Dressing
  • 1/2 cup Mayonnaise Swap for Greek yogurt for a lighter option.
  • 2 tablespoons Apple Cider Vinegar White vinegar can be used.
  • 1 tablespoon Honey Can substitute with sugar or agave syrup.
  • to taste Salt and Pepper Adjust according to your preferences.
For the Wrap Base
  • 4 large Flour Tortillas Consider using lettuce wraps for low-carb.
Optional Toppings
  • 1 medium Sliced Avocado Adds creaminess.
  • 1 medium Diced Tomatoes Choose vine-ripened for best flavor.
  • 1/4 cup Chopped Cilantro Perfect for fresh herb lovers.

Equipment

  • mixing bowls
  • whisk
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, toss together the cooked shredded chicken breast and your favorite barbecue sauce until fully coated. Set aside.
  2. In a separate bowl, combine mayonnaise, apple cider vinegar, honey, salt, and pepper. Whisk until smooth and creamy.
  3. Add the coleslaw mix into the dressing bowl and fold until combined. Let it sit for 5-10 minutes.
  4. Lightly warm tortillas in a skillet or microwave to make them pliable.
  5. Lay each tortilla flat, add a scoop of BBQ chicken and top with coleslaw. Add optional toppings if desired.
  6. Fold the sides of the tortilla inward, roll tightly, and slice in half before serving.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 700mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Assemble wraps just before serving to keep coleslaw crunchy and prevent sogginess. Prepare chicken and slaw mixture in advance for quick meal assembly.

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