Go Back
–+ servings
Berry Burst Chocolate Chia Pudding

Berry Burst Chocolate Chia Pudding That's Perfect for Babies

A delightful and nutritious Berry Burst Chocolate Chia Pudding perfect for babies, rich in omega-3 fatty acids and fiber.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 bowls
Course: Dessert
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/4 cup Chia seeds Loaded with omega-3 fatty acids.
  • 1 cup Milk of choice Dairy or plant-based.
  • 2 tablespoons Cocoa powder Choose unsweetened.
For the Berry Burst
  • 1/2 cup Berries e.g., strawberries, blueberries.
  • 1 medium Banana Mashed.
Optional Toppings
  • 1 tablespoon Nut butter e.g., sunflower seed butter.
  • 2 tablespoons Yogurt For added creaminess.

Equipment

  • medium bowl
  • whisk
  • blender
  • Plastic wrap

Method
 

Preparation Steps
  1. In a medium bowl, combine chia seeds, cocoa powder, and milk. Whisk until smooth and blended.
  2. Fold in mashed banana and berries. Blend for a smoother texture if desired.
  3. Cover and refrigerate for at least 3 hours to thicken.
  4. Stir well before serving and top with extra berries or yogurt.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 7gSugar: 5gVitamin A: 100IUVitamin C: 10mgCalcium: 120mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 5 days. Freeze in small portions for up to 2 months.

Tried this recipe?

Let us know how it was!