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Blueberry Pie Overnight Oats

Blueberry Pie Overnight Oats for a Wholesome Breakfast Boost

Kickstart your day with these Blueberry Pie Overnight Oats, a wholesome breakfast full of fiber and antioxidants.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 8 hours
Total Time 8 hours 25 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Oats
  • 1 cup old-fashioned rolled oats large flake oats can be used as a substitute
  • 1 cup almond/coconut/cashew milk any nut or plant milk works perfectly
  • 1/2 cup coconut yogurt can substitute with favorite non-dairy yogurt
  • 1 cup fresh blueberries frozen blueberries can also be used
For the Chia Mixture
  • 2 tablespoons chia seeds flaxseeds can be an alternative
  • 1 tablespoon pure maple syrup/raw honey can substitute with a mashed ripe banana
  • 1/2 unit lemon juice fresh juice preferable, bottled works in a pinch
  • 1 teaspoon vanilla extract almond extract can be used for a different flavor
For the Topping
  • 1 cup granola optional, choose gluten-free to maintain status

Equipment

  • mixing bowl
  • Measuring cups
  • Measuring spoons
  • Small saucepan
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a mixing bowl or jar, add 1 cup of old-fashioned rolled oats, 1 cup of plant milk, and 1/2 cup of coconut yogurt. Stir in 2 tablespoons of chia seeds, 1 tablespoon of maple syrup or raw honey, the juice of 1/2 lemon, and 1 teaspoon of vanilla extract. Mix well until incorporated.
  2. Cover the bowl or jar tightly and refrigerate for at least 6–8 hours, preferably overnight.
  3. In a small saucepan, combine 1 cup of fresh blueberries, 1 tablespoon of chia seeds, 1 tablespoon of maple syrup, the juice of 1/2 lemon, and 1 teaspoon of vanilla extract. Simmer for about 10 minutes until thick.
  4. Remove the oats from the refrigerator, stir, and spoon into serving bowls. Drizzle with blueberry chia compote and sprinkle with granola. Optional: finish with grated lemon zest.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 170mgPotassium: 350mgFiber: 8gSugar: 10gVitamin A: 2IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

Store in an airtight container in the refrigerator for up to 3 days. Consider freezing for up to 1 month. Check for freshness before consuming.

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