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Blueberry Swirl Yogurt Bites

Blueberry Swirl Yogurt Bites: Your New Favorite Guilt-Free Treat

Blueberry Swirl Yogurt Bites are a guilt-free frozen dessert made with creamy Greek yogurt and swirls of sweet-tart blueberry goodness.
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Prep Time 15 minutes
Cook Time 7 minutes
Freezing Time 2 hours
Total Time 2 hours 22 minutes
Servings: 12 bites
Course: Dessert
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Creamy Base
  • 2 cups Greek Yogurt Substitute with dairy-free yogurt for a vegan option.
  • 1 teaspoon Vanilla Extract Use pure vanilla extract for the best quality.
For the Blueberry Puree
  • 1 cup Fresh Blueberries Thawed frozen blueberries can be used if drained.
  • 2 tablespoons Honey Use agave or maple syrup for a vegan version.
  • 1 tablespoon Lemon Juice Fresh juice is recommended for optimal taste.

Equipment

  • Saucepan
  • mixing bowl
  • spatula
  • Toothpick
  • silicone mold

Method
 

Step‑By‑Step Instructions
  1. In a saucepan over medium heat, combine fresh blueberries, honey, and lemon juice. Stir gently and cook for about 5–7 minutes until a chunky puree forms. Let it cool.
  2. In a mixing bowl, combine Greek yogurt and vanilla extract. Stir until smooth and well blended.
  3. Spoon half of the yogurt mixture into a silicone mold or mini muffin tin, filling halfway and smoothing the surface.
  4. Top each yogurt portion with about a teaspoon of blueberry puree, allowing it to spread slightly.
  5. Gently swirl the blueberry puree into the yogurt mixture with a toothpick to create a marbled effect.
  6. Spoon the remaining yogurt mixture over the blueberry puree until filled to the top, lightly swirling again if desired.
  7. Place the filled mold in the freezer and allow to freeze for at least 2 hours until solid.
  8. Carefully remove the frozen yogurt bites from the mold and serve immediately or store in an airtight container in the freezer.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 0.5gCholesterol: 5mgSodium: 30mgPotassium: 50mgFiber: 1gSugar: 5gVitamin A: 2IUVitamin C: 5mgCalcium: 6mgIron: 0.2mg

Notes

Allow the blueberry puree to cool before mixing it into the yogurt to maintain a smooth texture. Use a silicone mold for easy removal.

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