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–+ servings
Carrot Cake Overnight Oats

Carrot Cake Overnight Oats: A Wholesome Morning Delight

Enjoy a delicious and healthy breakfast with Carrot Cake Overnight Oats, a vegan and gluten-free recipe that combines sweet flavors and wholesome ingredients.
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Prep Time 15 minutes
Refrigeration Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Use gluten-free oats if desired.
  • 2 tablespoons Chia Seeds Can substitute with flax seeds.
  • 1 teaspoon Ground Cinnamon Pumpkin pie spice is a good alternative.
  • ¼ teaspoon Nutmeg Optional.
  • 1 pinch Salt
For the Liquid
  • ¾-1 cup Oat Milk Almond or coconut milk can be used as alternatives.
  • 2 tablespoons Maple Syrup Can substitute with agave or date syrup.
For the Creaminess
  • ¼ cup Vegan Cream Cheese Plain vegan yogurt can be used as a substitute.
  • 1 teaspoon Vanilla Bean Paste or Extract Regular vanilla extract works as well.
For the Texture
  • 1 cup Peeled & Grated Carrots
Optional Toppings
  • 1 cup Plant-Based Yogurt
  • 1 cup Shredded Carrots
  • ¼ cup Chopped Pecans

Equipment

  • mixing bowl
  • Glass Jars or Containers

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together the rolled oats, chia seeds, ground cinnamon, nutmeg, and salt until fully blended.
  2. Add the oat milk, maple syrup, vegan cream cheese, vanilla extract, and grated carrots to the dry mixture. Stir thoroughly until you achieve a thick batter with no clumps of cream cheese.
  3. Divide the mixture evenly into two glass jars or containers, seal tightly, and refrigerate for at least 4 hours or overnight.
  4. The next morning, top your oats with your choice of plant-based yogurt, shredded carrots, or chopped pecans before serving.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 150mgPotassium: 400mgFiber: 10gSugar: 15gVitamin A: 5000IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

Store in the refrigerator for up to 3 days for best flavor and texture. Adjust the thickness by adding more oat milk if necessary.

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