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Citrus Ginger Revitalizing Smoothie

Citrus Ginger Revitalizing Smoothie for a Fresh Start

Enjoy a Citrus Ginger Revitalizing Smoothie, a refreshing and nutrient-packed drink perfect for any time of day.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Healthy
Calories: 150

Ingredients
  

Base Ingredients
  • 1 Orange Peel and segment
  • 1 Lemon Juice
  • 1 Banana Peel and slice
  • 1 teaspoon Fresh Ginger Grated
Boost Ingredients
  • 1 cup Coconut Water or Almond Milk Based on preference
  • 1 tablespoon Honey or Maple Syrup Optional, adjust to taste
  • 1 handful Spinach Optional

Equipment

  • blender

Method
 

Preparation
  1. Gather all fresh ingredients: peel and segment the orange, juice the lemon, slice the banana, and rinse the spinach.
Blend
  1. In a blender, combine the orange segments, lemon juice, banana, and ginger. Blend on high for about 30 seconds.
Add Liquid
  1. Pour in coconut water or almond milk and add honey or maple syrup if desired. Blend for another 30 seconds.
Check Consistency
  1. Inspect the smoothie, adjusting thickness by adding more liquid if necessary, then blend again to combine.
Serve
  1. Pour into a tall glass, garnish with an orange slice or mint, and enjoy immediately.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 35gProtein: 2gSodium: 5mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 70mgCalcium: 30mgIron: 0.5mg

Notes

For optimal texture, ensure thorough blending. This smoothie is perfect for prepping ahead of time and storing in an airtight container.

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