Cottage Cheese Chicken Taco Bowl: A Creamy Flavor Adventure

Experience a nutritious Cottage Cheese Chicken Taco Bowl, packed with protein and vibrant veggies for a delightful dinner option.

Print Recipe

Prep Time 10

Cook Time 5

Total Time 15

Servings: 2 bowls

Course: Dinner

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Mixture

2.5 oz Chicken cut into 1/2-inch cubes
2.5 tbsp Salsa preferred (Pace chunky salsa recommended)
2 tsp Taco Seasoning enhances flavor profile

For the Cheese Dip

5 oz Cottage Cheese Good Culture recommended for thickness
5 pieces Cherry Tomatoes halved
0.75 tsp Pickled Jalapeños finely minced
3 tbsp Shredded Cheese any variety preferred
0.25 tsp Onion Powder or fresh onions
1.5 tsp Cilantro chopped, optional
a pinch Tajin or lime zest as a substitute

For Serving

Tortilla Chips choose thicker chips

Equipment

microwave
Blender or food processor

Method

Step-by-Step Instructions

In a microwave-safe bowl, combine the chicken, salsa, and taco seasoning. Microwave on high for 1 to 2 minutes until the chicken is fully cooked.
In a blender, blend together cottage cheese, cherry tomatoes, pickled jalapeños, and onion powder until smooth.
Transfer the blended cottage cheese mixture to a microwave-safe bowl, stir in the shredded cheese, and microwave for 1 minute.
In a serving bowl, layer the warm cheese dip, spoon the cooked chicken mixture over, and garnish with cilantro and Tajin.
Serve immediately with thick tortilla chips for dipping.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 900mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 50IUVitamin C: 20mgCalcium: 30mgIron: 10mg

Notes

For optimal texture, avoid overcooking chicken and choose thick tortilla chips for scooping.

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