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Cajun Cream Sauce Recipe

Creamy Cajun Cream Sauce Recipe for a Spicy Flavor Boost

This Cajun Cream Sauce Recipe delivers a creamy, spicy flavor boost to your meals, elevating them to gourmet status in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Butter Richness and depth form the foundation of the sauce.
  • 1 medium Onion Adds sweetness and depth; shallots work as a milder substitute.
  • 1 medium Bell Pepper Brings freshness; any color works well.
  • 2 cloves Garlic Intensifies aroma; fresh is best.
For the Sauce
  • 1 tablespoon Cajun Seasoning Gives signature spicy kick; adjust to preference.
  • 2 tablespoons Flour Creates roux base to thicken sauce.
  • 1 cup Chicken Broth Enhances flavor; vegetable broth for vegetarian version.
  • 1 cup Heavy Cream Adds creaminess; half-and-half or coconut cream as alternatives.
For the Finish
  • ½ cup Parmesan Cheese Enriches flavor and aids in thickening; nutritional yeast for dairy-free.
  • 1 handful Parsley Freshness and color elevation.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt 2 tablespoons of butter over medium heat until bubbly. Add finely chopped onion and bell pepper, cooking for about 3-5 minutes until they soften and become translucent.
  2. Once the onion and bell pepper are tender, add 2 cloves of minced garlic and 1 tablespoon of Cajun seasoning. Stir continuously for about 30 seconds.
  3. Sprinkle 2 tablespoons of flour over the skillet mixture, stirring well for 1 minute to create a roux.
  4. Gradually whisk in 1 cup of chicken broth, then add 1 cup of heavy cream, whisking until smooth and creamy.
  5. Bring the sauce to a gentle bubble over medium-low heat. Simmer for about 5 minutes until thickened.
  6. Remove from heat and stir in ½ cup of grated Parmesan cheese along with chopped parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 5gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 26mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Reheat gently over low heat.

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