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Creamy Cauliflower Cheese Bake

Creamy Cauliflower Cheese Bake: Comfort Food Made Easy

This Creamy Cauliflower Cheese Bake transforms cauliflower into a luxurious dish, making it a must-try comfort food for all!
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 5 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 kg cauliflower florets Use for the perfect foundation of this creamy bake.
For the Roasting
  • 2 tbsp extra virgin olive oil Can replace with neutral oil if needed.
  • 1 tsp sea salt Kosher salt is preferred.
  • 1 tsp black pepper Freshly ground adds a subtle spice.
For the Cheese Sauce
  • 50 g unsalted butter Forms the base of the sauce.
  • 50 g plain/all-purpose flour No substitutes recommended for best texture.
  • 500 ml milk Whole milk is ideal.
  • 250 ml cream Can replace with more milk for a lighter option.
  • 1 tsp cooking salt Adjust according to your taste preference.
  • 1/4 tsp nutmeg powder Freshly grated enhances flavor.
For the Cheese
  • 100 g Red Leicester cheese Provides flavor and a beautiful color.
  • 100 g Gruyère cheese Feel free to substitute with Swiss or Emmental.

Equipment

  • oven
  • mixing bowl
  • medium saucepan
  • large saucepan
  • Baking tray

Method
 

Preparation Steps
  1. Preheat oven to 220°C (430°F).
  2. Cut cauliflower into bite-sized florets and toss with olive oil, sea salt, and black pepper.
  3. Spread florets on a baking tray and roast for about 20 minutes until lightly browned and tender.
  4. Reduce oven temperature to 180°C (350°F).
  5. In a saucepan, heat milk and cream over low heat without boiling.
  6. Melt butter in a separate saucepan, stir in flour, and cook for 3 minutes to form a roux.
  7. Gradually whisk in the hot milk and cream mixture until the sauce thickens and becomes smooth.
  8. Stir in grated Red Leicester and Gruyère cheeses, along with nutmeg and cooking salt to taste.
  9. Toss the roasted cauliflower with the cheese sauce.
  10. Transfer to a baking dish and top with remaining cheese, then bake for about 30 minutes.
  11. Let cool for about 5 minutes, then serve, optionally garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 15gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 400mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Reheat in the oven at 180°C (350°F) for about 15-20 minutes.

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