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Chicken Spinach Pasta

Creamy Chicken Spinach Pasta Ready in 30 Minutes

Quick and easy Chicken Spinach Pasta recipe ready in 30 minutes, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta
  • 8 ounces pasta penne or fusilli
For the Chicken
  • 2 pieces chicken breasts thinly sliced
  • to taste salt
  • to taste pepper
  • 1/4 cup flour for dredging
For the Sauce
  • 2 tablespoons butter unsalted
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 cup chicken broth low-sodium
  • 2 tablespoons lemon juice adjust to taste
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon red pepper flakes optional
  • 1 cup cream or half-and-half
For the Veggies
  • 4 cups fresh spinach
For the Finish
  • 1/2 cup Parmesan cheese lightly grated

Equipment

  • Large pot
  • large skillet

Method
 

Cooking Steps
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add your preferred pasta shape and cook according to package instructions until al dente (about 8-10 minutes). Stir occasionally to prevent sticking, then drain and set aside, remembering to save a cup of pasta water.
  2. While the pasta is cooking, season thinly sliced chicken breasts with salt and pepper, then dredge in flour to create a golden crust during cooking.
  3. In a skillet, heat butter and olive oil over medium-high heat until melted. Add the coated chicken strips, and cook for about 3-4 minutes per side until golden brown. Remove and set aside.
  4. Lower the heat, add minced garlic to the skillet drippings, and sauté until fragrant (about 30 seconds).
  5. Pour in chicken broth, lemon juice, Dijon mustard, and Italian seasoning. Simmer for about 1 minute to meld the flavors.
  6. Return the chicken to the skillet and add cream. Simmer over medium-low heat for 2-3 minutes until the sauce thickens.
  7. Add fresh spinach and cook for 2-3 minutes until it wilts nicely.
  8. Drain the cooked pasta and add it to the skillet with the sauce. Toss to ensure even coating; add reserved pasta water if the sauce is too thick. Adjust seasoning as needed.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 50IUVitamin C: 30mgCalcium: 20mgIron: 15mg

Notes

Cool leftovers completely before storing. Can be stored in an airtight container for up to 4 days in the fridge or frozen for up to 2 months.

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