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Cilantro Lime Pasta Salad

Creamy Cilantro Lime Pasta Salad for Fresh Summer Flavors

Cilantro Lime Pasta Salad is a vibrant dish filled with refreshing ingredients perfect for summer gatherings or meal prep.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

Dressing
  • 1 cup Greek Yogurt or regular yogurt for lighter option
  • 1 bunch Fresh Cilantro adjust based on preference
  • 2 tablespoons Lime Juice freshly squeezed
Salad
  • 375 g Short Pasta (e.g., rotini, fusilli, or penne) cook according to package directions
  • 19 oz Canned Chickpeas drained
  • 12 oz Canned Corn drained
  • 1 medium Cucumber chopped
  • 1 small Red Onion diced
  • 0.5 cup Feta or Cotija Cheese crumbled, or omit for dairy-free
  • 1 bunch Fresh Cilantro optional, for garnish

Equipment

  • blender
  • Large pot
  • large mixing bowl

Method
 

Preparation
  1. Blend Greek yogurt, fresh cilantro, and lime juice in a high-speed blender or food processor until smooth and creamy.
  2. Cook pasta in salted boiling water according to package directions until al dente, about 8-10 minutes. Drain and rinse with cold water.
  3. In a large mixing bowl, combine cooled pasta, drained chickpeas, drained corn, and chopped cucumber. Add diced red onion and mix gently.
  4. Drizzle the creamy cilantro dressing over the salad mixture and toss everything together carefully.
  5. Sprinkle crumbled feta or cotija cheese over the salad and fold it in gently. Garnish with fresh cilantro if desired.
  6. Serve immediately or chill for at least 30 minutes for the best flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 300mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Allow the salad to chill for 30 minutes after mixing for the best flavor. Store in an airtight container in the fridge for up to 5 days.

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