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Cilantro Lime Pasta Salad

Creamy Cilantro Lime Pasta Salad That Brightens Your Day

This Cilantro Lime Pasta Salad combines fresh ingredients in a creamy, zesty dish that's perfect for lunch or gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1 cup Greek Yogurt Adds creaminess and reduces calories
  • 1 medium Avocado Mash for a richer dressing
  • 1 bunch Fresh Cilantro Essential for flavor
  • 2 tablespoons Lime Juice Adjust to taste
Salad
  • 8 ounces Short Pasta (like rotini, fusilli, or penne) Cook according to package directions
  • 1 can Chickpeas Drained and rinsed
  • 1 can Corn Drained and rinsed
  • 1 medium Cucumber Chopped
  • 1 small Red Onion Diced
  • 1/2 cup Feta or Cojita Cheese Optional
  • Cilantro For garnish
  • 1 tablespoon Lime Juice Optional, for added brightness

Equipment

  • blender
  • Large pot
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a blender, combine Greek yogurt, avocado, cilantro, and lime juice. Blend until smooth.
  2. Cook pasta in salted water according to package instructions until al dente, then drain and rinse.
  3. In a bowl, add cooled pasta, chickpeas, corn, cucumber, and onion. Stir to combine.
  4. Drizzle dressing over salad and toss until coated.
  5. Sprinkle cheese over salad and gently fold it in.
  6. Garnish with cilantro and lime juice. Serve immediately or chill before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 10mgSodium: 400mgPotassium: 550mgFiber: 10gSugar: 4gVitamin A: 600IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

Adjust lime juice to taste for the right balance of tanginess. Better texture achieved by rinsing cooked pasta and serving chilled.

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