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Creamy Roasted Poblano Soup

Creamy Roasted Poblano Soup: A Cozy Hug in a Bowl

Creamy Roasted Poblano Soup is the perfect comforting dish, blending roasted poblanos with creamy texture for a delicious and adaptable meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 cups
Course: Dinner
Cuisine: Mexican
Calories: 320

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can substitute with canola or avocado oil.
  • 3 medium Poblano Peppers For heat, swap in jalapeños or serrano peppers.
  • 1/4 cup Unsalted Butter Coconut oil makes for a dairy-free option.
  • 1 medium White Onion, diced Yellow onion can work as a substitute.
  • 1 cup Celery, diced Leeks make a nice alternative.
  • 1 1/2 cups Baby Gold Potatoes, diced Yukon gold or russet potatoes can be used instead.
  • 3 cloves Garlic, minced Garlic powder can be an acceptable substitute.
  • 1 teaspoon Ground Cumin Consider Moroccan spices for a twist.
  • 2 teaspoons Red Pepper Flakes Adjust to your preferred spice level.
  • Kosher Salt Sea salt can be used as a substitute.
  • Black Pepper
  • 5 cups Lower-Sodium Chicken Broth Vegetable broth makes it a vegetarian option.
For the Protein
  • 1 1/2 – 2 pounds Boneless Skinless Chicken Breasts, cubed Rotisserie chicken can be a convenient substitute.
For the Creaminess
  • 1 cup Heavy Cream Full-fat coconut milk or oat milk can be used for a lighter version.
For the Garnish
  • 1/4 cup Cilantro, minced Fresh parsley is a lovely alternative.

Equipment

  • oven
  • Stock Pot
  • Immersion blender

Method
 

Step-by-Step Instructions for Creamy Roasted Poblano Soup
  1. Preheat your oven to 450°F (232°C). Slice the poblano peppers in half and drizzle them with olive oil, then place them cut-side down on a parchment-lined baking sheet. Roast the peppers for about 20 minutes until they are nicely charred and blistered. Once done, remove them from the oven, let them cool slightly, peel off the skin, chop them up, and set aside for the creamy roasted poblano soup.
  2. In a large stock pot, melt the unsalted butter over medium heat, allowing it to foam. Add in the diced onion, celery, and baby gold potatoes, sautéing them for 9-10 minutes until they become soft and fragrant. Stir in the minced garlic, ground cumin, red pepper flakes, kosher salt, and freshly ground black pepper, continuing to sauté for an additional minute to bloom the spices.
  3. Pour in the lower-sodium chicken broth and the chopped roasted poblanos into the pot. Increase the heat slightly to bring the mixture to a gentle boil, allowing all the wonderful flavors to meld together. Stir occasionally for about 5 minutes to achieve the perfect balance of taste in your creamy roasted poblano soup base.
  4. Add the cubed boneless skinless chicken breasts to the pot, ensuring they submerge in the broth. Lower the heat, cover the pot, and let it simmer for approximately 10 minutes, or until the chicken is cooked through and reaches an internal temperature of 160°F (71°C). Carefully remove the chicken, chop or shred it, and set it aside for later incorporation.
  5. Utilizing an immersion blender, blend the soup to your desired consistency, opting for either a smooth or slightly chunky texture. If you prefer, you can transfer the mixture to a regular blender in batches. Be cautious when blending hot liquids, ensuring you secure the lid and allow some steam to escape to avoid pressure buildup in the blender.
  6. Return the chopped chicken to the blended soup, and pour in the heavy cream, stirring gently to combine. Allow the soup to simmer for an additional 5 minutes over low heat until it is heated through and creamy, enhancing the overall richness of your creamy roasted poblano soup.
  7. Ladle the warm creamy roasted poblano soup into bowls, inviting your family or friends to gather around. For a fresh touch, garnish each serving with freshly minced cilantro. Feel free to add optional toppings such as crispy tortilla strips or creamy avocado slices to elevate the comforting experience of the soup.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 600IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Perfectly charred peppers enhance flavor. Ensure chicken reaches safe internal temperature of 160°F (71°C). Adjust seasoning before serving. For a vegetarian option, substitute chicken with beans or tofu and use vegetable broth.

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