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Gluten Free Orange Chicken

Crispy Gluten Free Orange Chicken That’s Better Than Takeout

This Gluten Free Orange Chicken recipe offers a quick and delicious takeout alternative.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian
Calories: 400

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Can be substituted with thighs for juicier results.
  • 2 large Eggs Beaten well for coating.
For the Coating
  • 1 cup Gluten-Free Flour Blend Can use almond flour for a nuttier flavor.
For the Sauce
  • 1 cup Orange Juice Freshly squeezed for the best flavor.
  • 1 tablespoon Orange Zest Zest only the outer skin.
  • 1/4 cup Gluten-Free Soy Sauce Ensure it's certified gluten-free.
  • 2 tablespoons Honey Agave can be used as a substitute.
  • 1 tablespoon Minced Garlic Freshly minced for best flavor.
  • 1 tablespoon Minced Ginger Freshly minced preferred.
  • 1 tablespoon Cornstarch Mix into a smooth slurry to avoid lumps.
For Frying
  • 2 cups Vegetable Oil Use oil with a high smoke point like canola.

Equipment

  • Deep skillet or frying pan
  • Medium bowls
  • Shallow dish
  • medium saucepan

Method
 

Step-by-Step Instructions for Gluten Free Orange Chicken
  1. Begin by cutting boneless skinless chicken breasts into bite-sized pieces, ensuring they are uniform in size for even cooking. Pat the chicken dry with paper towels to remove excess moisture, which will help achieve a deliciously crispy texture when fried.
  2. In a medium bowl, beat a couple of eggs until well combined. In a separate shallow dish, pour in your gluten-free flour blend to prepare for dredging.
  3. Take each chicken piece and dip it into the beaten eggs, letting any excess drip off. Next, transfer the chicken to the gluten-free flour, coating it thoroughly and shaking off any extra flour.
  4. Heat about an inch of vegetable oil in a deep skillet over medium-high heat until it reaches 350°F (175°C). Carefully add the coated chicken pieces in batches, ensuring not to overcrowd the pan. Fry for 4-5 minutes, or until the chicken is golden brown and crispy.
  5. In a medium saucepan, combine freshly squeezed orange juice, orange zest, gluten-free soy sauce, honey, minced garlic, and ginger over medium heat. Allow this mixture to simmer gently for about 2-3 minutes.
  6. Create a cornstarch slurry by mixing cornstarch with a few tablespoons of cold water until smooth. Slowly add this slurry to the simmering sauce, stirring continuously for 1-2 minutes until the sauce thickens.
  7. Once the chicken is fried and the sauce has thickened, gently toss the crispy chicken pieces in the orange sauce until they are thoroughly coated.
  8. Transfer the coated Gluten Free Orange Chicken to a serving platter, and garnish with sliced green onions, sesame seeds, or fresh cilantro. Serve immediately for the best texture.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 12gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 8mg

Notes

Pat chicken dry before coating for maximum crispiness. Fry in small batches to maintain oil temperature. Use fresh ingredients for best flavor. Toss chicken in sauce just before serving to keep it crispy.

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