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Vegetable Potato Fritters

Crispy Vegetable Potato Fritters That Everyone Will Love

These Vegetable Potato Fritters are a quick, flavorful snack that everyone will love.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 4 fritters
Course: Appetizer
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Fritters
  • 1 cup Red Lentils Soaked for easier blending
  • 1 small Red Onion Substitute with yellow onion if needed
  • 2 cloves Garlic Fresh garlic preferred
  • 2 medium Potatoes (Raw) Can substitute with sweet potatoes
  • 1 medium Carrot Consider substituting half with zucchini
  • 1 cup All-Purpose Flour Can replace with gluten-free flour
  • 1 teaspoon Smoked Paprika Powder Regular paprika can be used for milder taste
  • 1 teaspoon Regular Paprika Powder
  • 1 teaspoon Majoram Oregano can be used as a substitute
  • to taste Salt & Black Pepper Adjust to personal taste
For the Dipping Sauce
  • 1/2 cup Vegan Mayonnaise Tahini can be used for different taste
  • 2 tablespoons Tomato Paste Optional
  • 1 teaspoon Garlic Powder Adjust based on preference
  • to taste Sriracha Sauce Adjust according to your taste

Equipment

  • Non-stick pan
  • mixing bowl
  • Grater
  • spatula

Method
 

Step-by-Step Instructions for Vegetable Potato Fritters
  1. Cook the red lentils according to package instructions until soft, about 15-20 minutes. Drain and let cool slightly.
  2. Peel and grate the potatoes and carrot into a large bowl. You can substitute half of the carrot with zucchini.
  3. In the same bowl, add cooled lentils, grated onion, minced garlic, flour, smoked paprika, regular paprika, marjoram, salt, and black pepper. Mix thoroughly.
  4. Heat a non-stick pan over medium heat with a splash of oil. Heat until shimmering, about 2-3 minutes.
  5. Scoop about 1.5 heaped tablespoons of fritter mixture into the pan, flatten slightly, and cook for 3-4 minutes on each side until golden brown.
  6. For a healthier version, preheat oven to 400°F (200°C), arrange fritters on a baking sheet, and bake for about 20 minutes, flipping halfway through.
  7. Mix vegan mayonnaise, tomato paste, garlic powder, and sriracha sauce in a bowl to create a dipping sauce.
  8. Serve the fritters warm with a salad and drizzle with sriracha mayo for a delicious twist.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

These fritters are a perfect snack or meal and can be customized with your favorite vegetables and spices.

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