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3-Cheese Sausage Lasagna Roll-Ups

Decadent 3-Cheese Sausage Lasagna Roll-Ups for Comfort Food Bliss

These 3-Cheese Sausage Lasagna Roll-Ups are a warm and satisfying comfort food that will delight your taste buds.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 rolls
Course: Dinner
Cuisine: Italian
Calories: 445

Ingredients
  

For the Vegetables
  • 2 cups Mixed Greens (Spinach and Kale) Frozen options save time.
For the Grains
  • 1 cup Quinoa or Rice Can substitute cauliflower rice for low-carb.
For the Cheese
  • 1 cup Cheddar or Mozzarella Cheese Nutritional yeast can be used for a vegan option.
For the Creamy Base
  • 1 cup Heavy Cream or Plant-Based Cream Coconut milk is a lighter alternative.
For the Herbs and Spices
  • 1 teaspoon Thyme
  • 1 teaspoon Garlic Powder
  • to taste Salt
  • to taste Pepper
For the Topping
  • 1 cup Bread Crumbs or Crushed Crackers Gluten-free options available.

Equipment

  • casserole dish
  • Skillet
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat the oven to 375°F (190°C).
  2. Sauté minced garlic in olive oil until fragrant, add mixed greens and wilt for 3-4 minutes.
  3. Cook quinoa or rice according to package instructions.
  4. Combine sautéed vegetables with cooked quinoa, cream, cheese, and seasonings.
  5. Transfer mixture to a greased casserole dish and spread evenly.
  6. Sprinkle bread crumbs or crackers on top.
  7. Bake for 25-30 minutes until golden brown and bubbly.
  8. Cool for 10 minutes before serving.

Nutrition

Serving: 1rollCalories: 445kcalCarbohydrates: 30gProtein: 20gFat: 28gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 500mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

This casserole is a favorite due to its comforting taste and ease of preparation, perfect for gatherings or weeknight dinners.

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