Delicious Avocado Toast: Endless Topping Ideas for Every Mood

Avocado Toast is a customizable breakfast packed with nutrients and endless topping ideas for every mood.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 2 slices

Course: Breakfast

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 whole Avocado Choose ripe for best flavor.
2 slices Bread (Sourdough or Whole Grain) Opt for thick-cut.

For the Flavor

1 tablespoon Lemon/Lime Juice Prevents browning.
1 teaspoon Sea Salt Essential for flavor.
1 teaspoon Black Pepper Essential for flavor.
1 teaspoon Garlic Powder Essential for flavor.

For the Toppings

1 whole Egg (Fried or Poached) Adds protein and richness.
1/2 cup Cherry Tomatoes Fresh and tangy.
1/4 cup Mediterranean Olives Bursts with flavor.
2 ounces Smoked Salmon Luxurious flavor.
1 tablespoon Sriracha For a spicy kick.
1 teaspoon Honey For a sweet contrast.

Equipment

mixing bowl
Toaster or Skillet
Fork

Method

Step-by-Step Instructions

Select and ripen avocados. Choose ones that yield slightly to pressure, or hasten ripening in a paper bag with a banana for 1-3 days.
Prepare the bread by slicing it thickly and toasting in a skillet for 2-3 minutes per side, or broil for 2-3 minutes until golden.
Mash the avocado in a bowl with lemon/lime juice, sea salt, black pepper, and garlic powder to desired creaminess.
Spread the mashed avocado generously over the toasted bread, covering it to the edges for maximum flavor.
Add toppings of your choice, such as egg, tomatoes, olives, smoked salmon, sriracha, or honey.
Finish with an extra sprinkle of sea salt and black pepper before serving immediately while warm.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 21gProtein: 9gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 70mgSodium: 400mgPotassium: 450mgFiber: 7gSugar: 1gVitamin A: 4IUVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

For best results, assemble just before eating. Store any leftover avocado mash tightly covered to prevent browning.

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