Ingredients
Equipment
Method
Step‑by‑Step Instructions for Bee Balm Herbal Tea
- Boil Water: Bring your water to a rolling boil and let it sit for a minute to cool slightly.
- Prepare the Herbs: Gather the fresh bee balm leaves and flowers and place them in a tea infuser or mug.
- Combine Water with Herbs: Pour the hot water over the bee balm leaves and let it steep for 5–10 minutes.
- Strain the Tea: Use a fine mesh strainer to separate the tea from the leaves.
- Add Flavors (Optional): Drizzle in honey or add lemon to enhance flavors.
- Serve and Enjoy: Serve hot or over ice for a refreshing drink.
Nutrition
Notes
Experiment with steeping times and flavor enhancements for the best result. Enjoy your tea fresh and chilled in the summer for a delightful experience.
