Delicious Cookie Dough Protein Balls for Guilt-Free Snacking

These Cookie Dough Protein Balls deliver nostalgic flavor in a guilt-free, high-protein snack perfect for busy days.

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Prep Time 10

Refrigeration Time 30

Total Time 40

Servings: 12 balls

Course: Cookies

Cuisine: American

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Protein Base

1 cup vanilla protein powder Provides essential protein for muscle recovery
½ cup maple syrup Acts as a natural sweetener and binding agent
½ cup peanut butter Adds creaminess and healthy fats

For the Sweetness

½ cup chocolate chips Offers sweetness and indulgence

Optional Mix-ins

½ cup chopped nuts Enhance crunch and flavor; mix in walnuts or almonds
½ cup dried fruit Adds natural sweetness; cranberries or apricots are fantastic choices
¼ cup seeds Chia or flaxseeds; boost nutrition and add a unique texture
¼ cup shredded coconut Imparts a tropical flair

Equipment

mixing bowl
spatula
parchment paper
Airtight Container

Method

Step-by-Step Instructions

In a medium mixing bowl, add 1 cup of vanilla protein powder, ½ cup of chocolate chips, ¼ cup of maple syrup, and ½ cup of peanut butter. Mix until a cohesive dough forms.
With clean hands, scoop up a portion of dough and roll it into a 1-inch ball. Place each ball onto a parchment-lined baking sheet.
Cover them with plastic wrap and refrigerate for a minimum of 30 minutes to firm up.
Transfer to an airtight container for storage, and enjoy immediately or store them in the refrigerator for up to a week.

Nutrition

Serving: 1ballCalories: 90kcalCarbohydrates: 10gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 4gCalcium: 2mgIron: 4mg

Notes

These protein balls can be customized with various mix-ins according to your preference.

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