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–+ servings
Pumpkin Pie Oatmeal

Deliciously Creamy Pumpkin Pie Oatmeal for Cozy Mornings

A comforting bowl of Pumpkin Pie Oatmeal that brings warmth and flavor to your autumn mornings.
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Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 1 tablespoon Cooking Spray To coat the slow cooker.
  • 1 cup Steel-Cut Oats Do not use rolled or quick oats.
  • 4 cups Water For hydrating the oats.
  • 2 cups Unsweetened Almond Milk Can substitute with any plant-based milk.
  • 1 cup Canned Pumpkin Homemade pumpkin puree for extra sweetness.
  • 1/4 cup Maple Syrup Can use brown sugar or agave syrup.
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Pumpkin Pie Spice Essential for pumpkin pie flavor.
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Salt Enhances sweetness.
Optional Toppings
  • 1/2 cup Chopped Pecans For crunch and nutty flavor.
  • 2 tablespoons Additional Maple Syrup For extra sweetness.
  • 1/2 cup Dried Cranberries For fruity sweetness.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Generously spray the inside of your slow cooker with cooking spray.
  2. In a large mixing bowl, combine steel-cut oats, water, almond milk, canned pumpkin, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and salt. Stir until well mixed.
  3. Pour the combined ingredients into the slow cooker and spread evenly.
  4. Set your slow cooker to low and let it cook for about 6 to 8 hours, ideally around 7 hours.
  5. Once cooked, stir and spoon into bowls, topping as desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 400mgFiber: 7gSugar: 10gVitamin A: 180IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in a sealed container for up to one week or freeze for up to three months.

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