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–+ servings
Fresh Spring Vegetable Pasta Primavera

Fresh Spring Vegetable Pasta Primavera with Creamy Zest

Enjoy the vibrant flavors of spring with this Fresh Spring Vegetable Pasta Primavera.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta Use your favorite type or gluten-free pasta.
For the Creamy Sauce
  • 1 cup Cream Substitute with full-fat coconut milk for dairy-free.
  • 1 tablespoon Lemon Zest Use fresh zest for best flavor.
For the Vegetables
  • 1 cup Peas Frozen peas can be used.
  • 1 bunch Asparagus Cook until tender-crisp.
  • 1 cup Bell Peppers Mix colors or use roasted tomatoes.
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot
  • Heavy-bottomed skillet
  • whisk

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add your pasta and cook for 6-8 minutes, reserving ½ cup of pasta water.
  2. Heat olive oil in a skillet over medium heat. Add asparagus, peas, and bell peppers; sauté for 4-5 minutes.
  3. Whisk cream and lemon zest in a bowl. Pour into skillet, stirring gently over low heat for 2-3 minutes.
  4. Add drained pasta to skillet, tossing to combine. Adjust with reserved pasta water for desired consistency.
  5. Serve on plates, garnished with fresh herbs and lemon zest.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 10gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Freeze for longer storage, up to 3 months.

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