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Tomato Spinach Shrimp Pasta

Fresh Tomato Spinach Shrimp Pasta for a Quick, Flavorful Meal

A quick and flavorful Tomato Spinach Shrimp Pasta that's healthy and satisfying, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Pasta
  • 8 ounces pasta spaghetti or penne
For the Shrimp
  • 1 pound shrimp fresh or frozen, peeled, and deveined
For the Vegetables
  • 4 cups spinach fresh
  • 2 cups tomatoes fresh cherry or canned diced
  • 3 cloves garlic minced
For the Sauce
  • 3 tablespoons olive oil extra virgin
For Optional Topping
  • 1/2 cup Parmesan cheese grated, or nutritional yeast for dairy-free

Equipment

  • Large pot
  • Skillet

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add your favorite pasta, such as spaghetti or penne, and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta, reserving about a cup of the pasta water.
  2. While the pasta is cooking, heat a generous splash of extra virgin olive oil over medium heat in a large skillet. Once the oil shimmers, add minced garlic and sauté for about 30 seconds until fragrant and golden.
  3. Add the shrimp to the skillet, spreading them out for even cooking. Sauté the shrimp for approximately 3-4 minutes, or until they turn vibrant pink and opaque.
  4. Once the shrimp is cooked through, stir in the fresh spinach and halved tomatoes. Sauté for about 2-3 minutes, allowing the spinach to wilt and the tomatoes to soften.
  5. Next, add the drained pasta directly into the skillet, tossing everything together to ensure the pasta is well-coated in garlic-infused olive oil and mixed with the shrimp and vegetables.
  6. To finish, spoon the Tomato Spinach Shrimp Pasta onto plates or into bowls. If you like, sprinkle freshly grated Parmesan cheese over the top for a creamy finish.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months. Reheat gently on the stovetop.

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