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Frozen Greek Yogurt Bark with Berries and Nuts

Frozen Greek Yogurt Bark with Berries and Nuts: Guilt-Free Delight

This Frozen Greek Yogurt Bark with Berries and Nuts is a guilt-free dessert that satisfies sweet cravings while providing a nutritious punch.
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Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 8 pieces
Course: Dessert
Cuisine: Greek
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt Swap for low-fat yogurt if desired.
  • 2-4 tablespoons Honey or Maple Syrup Substitute with agave syrup for vegan option.
For the Toppings
  • 1 cup Mixed Berries e.g., strawberries, blueberries
  • 0.5 cup Chopped Nuts e.g., almonds, walnuts
Optional Enhancements
  • Dark Chocolate Chips
  • Coconut Flakes

Equipment

  • mixing bowl
  • baking sheet
  • parchment paper
  • spatula
  • knife

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 2 cups of Greek yogurt with 2-4 tablespoons of honey or maple syrup, stirring until smooth and fully incorporated.
  2. Lay a piece of parchment paper on a baking sheet, pour the yogurt mixture onto the prepared sheet and spread it evenly with a spatula.
  3. Sprinkle a generous cup of mixed berries and 1/2 cup of chopped nuts evenly over the yogurt layer, pressing them gently into the yogurt.
  4. Place the baking sheet in the freezer and let it chill for about 2-3 hours, or until the yogurt has set completely.
  5. Remove the baking sheet from the freezer and break the bark into irregular pieces of your desired size.
  6. Arrange the pieces on a serving platter and store any leftovers in an airtight container in the freezer for up to three weeks.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 5IUVitamin C: 10mgCalcium: 15mgIron: 4mg

Notes

Keep the yogurt bark out of room temperature for no more than 10 minutes to prevent melting. Store in an airtight container for freshness.

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