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–+ servings
Fruit Spring Rolls

Fruit Spring Rolls: A Refreshing Snack for Everyone

Enjoy these Fruit Spring Rolls, a vibrant and healthy snack perfect for everyone, filled with fresh fruits and wrapped in delicate rice paper.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizer
Cuisine: Asian
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrapper
  • 10 pieces Rice Paper Wrappers Essential for creating a light envelope for the fruits.
For the Filling
  • 5 cups Fruits Cut into matchsticks; mix of favorites like strawberries, kiwis, or melons.
  • 5 pieces Strawberries Sliced; can replace with other colorful fruits.
For Soaking
  • ⅓ cup Hot Water Softens the rice paper, ensure it's hot but not boiling.

Equipment

  • Large shallow plate
  • cutting board
  • knife

Method
 

Step-by-Step Instructions for Fruit Spring Rolls
  1. Prepare your fruits by washing and drying them thoroughly, slice strawberries and other fruits into matchsticks, approximately 6 inches long.
  2. Soak the rice paper by pouring hot water onto a large shallow plate and dipping one rice paper wrapper in for about 10 seconds.
  3. Set up for rolling by placing the softened rice paper on a clean, flat surface with the smooth side facing down.
  4. Add a generous amount of sliced strawberries and matchstick fruits in the center of the rice paper wrapper.
  5. Fold the bottom edge of the wrapper over the filling, tuck in the sides, and roll tightly away from you.
  6. Repeat the process with the remaining rice paper wrappers and fruit fillings, soaking one at a time.
  7. Serve the assembled Fruit Spring Rolls immediately on a platter, optionally with a yogurt dip.

Nutrition

Serving: 1rollCalories: 70kcalCarbohydrates: 15gProtein: 1gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 5IUVitamin C: 20mgIron: 2mg

Notes

Ensure uniform cuts for easy rolling and assemble right before serving to maintain texture.

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