Grilled Chicken Burrito Bowl

Experience a flavor explosion with this Grilled Chicken Burrito Bowl—a healthy, customizable meal prep option that brings the taste of Mexico to your table.

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Prep Time 30

Cook Time 15

Resting Time 5

Total Time 50

Servings: 4 bowls

Course: Lunch

Cuisine: Mexican

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound boneless skinless chicken breasts can be replaced with grilled shrimp or tofu
¼ cup lime juice can be substituted with lemon juice
¼ cup olive oil
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon chili powder
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon oregano
to taste salt
to taste black pepper

For the Rice

2 cups cooked brown rice alternatives: white rice, cauliflower rice
1 lime juice
to taste salt
to taste fresh chopped cilantro

For the Toppings

1 avocado omit for lower-fat version
2 cups mixed greens alternatives: spinach, kale
1 can black beans alternatives: white beans, kidney beans
1 cup corn use frozen or fresh corn instead of canned
1 cup cherry tomatoes alternatives: regular tomatoes, diced bell peppers
½ cup greek yogurt can be substituted with sour cream or omitted
1 red onion use shallots for a milder taste
1 jalapeño pepper omit for no heat or swap with milder peppers

For Garnishing

to taste fresh cilantro use parsley for those who dislike cilantro
to taste sea salt
to taste black pepper

Equipment

grill pan or outdoor grill
medium bowl
Zip-top bag

Method

Preparation Steps

Prepare the Marinade: In a medium bowl, whisk together ¼ cup olive oil, ¼ cup lime juice, and spices.
Marinate the Chicken: Place 1 pound of chicken breasts into a zip-top bag and pour the marinade over them.
Preheat the Grill: Preheat your grill pan or outdoor grill to medium-high heat.
Grill the Chicken: Remove the chicken from the marinade and grill for 5–7 minutes on each side.
Prepare the Lime Rice: Combine 2 cups of cooked brown rice with juice from 1 lime, salt, and cilantro.
Assemble the Burrito Bowl: Layer mixed greens, sliced grilled chicken, and toppings in each bowl.
Add Final Touches: Top each bowl with Greek yogurt, jalapeño pepper, and fresh cilantro.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 500mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

For best flavor, marinate chicken for at least 30 minutes. Store each component separately for up to 3 days in the fridge.

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