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Olivia

Grilled Chicken Salad with Avocado and Citrus Dressing delights!

A refreshing Grilled Chicken Salad with Avocado and Citrus Dressing that combines tender grilled chicken with fresh vegetables and a zesty dressing.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 6 cups mixed salad greens such as romaine, spinach, and arugula
  • 1 cup cherry tomatoes halved
  • 1 avocado diced
  • 1/2 cucumber sliced
  • 1/4 red onion thinly sliced
  • 1/4 cup feta cheese crumbled (optional)
  • 1/4 cup olive oil for dressing
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons orange juice
  • 1 teaspoon honey
  • Salt and pepper to taste for dressing

Method
 

  1. Preheat the grill to medium-high heat. In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Brush the mixture over both sides of the chicken breasts.
  2. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes before slicing.
  3. While the chicken is resting, prepare the dressing by whisking together olive oil, lemon juice, orange juice, honey, salt, and pepper in a small bowl until well combined.
  4. In a large salad bowl, combine the mixed greens, cherry tomatoes, avocado, cucumber, and red onion. Toss gently to mix.
  5. Slice the grilled chicken and place it on top of the salad. Drizzle the citrus dressing over the salad and toss gently to combine. Sprinkle feta cheese on top if desired.
  6. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 19gCholesterol: 70mgSodium: 500mgFiber: 5gSugar: 5g

Notes

  • For added crunch, consider topping the salad with toasted nuts or seeds, such as sunflower seeds or sliced almonds.
  • You can substitute the chicken with grilled shrimp or tofu for a different protein option.

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