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Healthiest Protein Brownies

Healthiest Protein Brownies That's Vegan and Totally Irresistible

These Healthiest Protein Brownies are vegan, gluten-free, and packed with protein, making them a perfect guilt-free chocolate treat.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 55 minutes
Servings: 9 slices
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brownie Batter
  • 3 pieces Ripe Bananas Use very ripe bananas for sweetness and moisture.
  • 1 cup Almond Milk Can substitute with oat milk or regular dairy milk.
  • 1/2 cup Cocoa Powder Unsweetened Dutch-processed cocoa recommended.
  • 1 cup Protein Powder Use dairy-free and your choice of flavor.
  • 1/4 cup Flaxseed Powder Uses as a flour substitute; oat flour is an alternative.
  • 1 teaspoon Baking Powder Essential for rising.
Optional Add-Ins
  • 1/2 cup Chopped Nuts For added crunch and flavor.
  • 1/2 cup Dairy-Free Chocolate Chips For extra sweetness.
  • 1/2 cup Dried Fruits Like raisins or cherries for flavor.

Equipment

  • blender
  • mixing bowl
  • spatula
  • 8x8 inch baking dish
  • oven

Method
 

Directions
  1. Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
  2. In a blender, combine the ripe bananas and almond milk until smooth and creamy.
  3. Transfer the mixture to a mixing bowl and add cocoa powder, flaxseed powder, baking powder, and protein powder. Stir well.
  4. Gently fold the batter to ensure it's smooth without overmixing.
  5. Pour the batter into the prepared baking dish and spread evenly.
  6. Bake for about 30 minutes or until a toothpick comes out clean.
  7. Let cool in the dish for a few minutes, then lift out and cool completely on a wire rack before cutting.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 2IUVitamin C: 10mgCalcium: 6mgIron: 10mg

Notes

For best results, use very ripe bananas and avoid overmixing to maintain fudgy texture. Customize add-ins to your liking.

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