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+ servings
Stone Soup

Hearty Stone Soup: A Cozy Meal for Any Day

Hearty Stone Soup is a comforting dish showcasing creativity and community through simple, nourishing ingredients.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons unsalted butter substitute with olive oil for a dairy-free version
  • 4 legs chicken legs can also use bone-in chicken thighs
  • 1 medium yellow onion can substitute with red or white onions
For the Vegetables
  • 2 medium carrots or substitute with parsnips
  • 2 stalks celery can consider fennel as an alternative
  • 3 cloves garlic use garlic powder if fresh is unavailable
  • 2 cups chopped red potatoes sweet potatoes can be a good alternative
  • 1 can canned diced tomatoes can use fresh chopped tomatoes instead
  • 1 cup green beans zucchini or snow peas can also be included
  • 1 medium zucchini summer squash is a good alternative
  • 1 cup frozen green peas fresh peas can be used if in season
For the Broth
  • 6 cups chicken broth can use vegetable broth for a vegetarian version
  • 1 teaspoon kosher salt adjust according to dietary needs
  • 1/2 teaspoon black pepper adjust according to dietary needs
  • 1 teaspoon dried thyme fresh herbs can be used, adjust quantity
  • 1 teaspoon dried rosemary fresh herbs can be used, adjust quantity
  • 1 teaspoon dried oregano fresh herbs can be used, adjust quantity
  • 2 leaves bay leaves remove before serving
For Added Texture
  • 1 cup barley consider quinoa or rice as alternatives

Equipment

  • large stockpot

Method
 

Cooking Steps
  1. Melt 2 tablespoons of unsalted butter over medium heat in a large stockpot until it foams. Add chicken legs and brown for 5-7 minutes on each side. Remove chicken and set aside.
  2. In the same pot, add diced yellow onion, sliced carrots, and chopped celery. Sauté for around 5 minutes until softened. Stir in 3 minced garlic cloves and cook for 1 additional minute.
  3. Return the browned chicken to the pot and pour in 6 cups of chicken broth. Season with 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and add dried thyme, rosemary, oregano, and 2 bay leaves. Bring to a simmer.
  4. Stir in 2 cups of chopped red potatoes and 1 cup of barley. Reduce heat to medium-low and cover, simmering gently for 25-30 minutes.
  5. After barley and potatoes are tender, add 1 can of diced tomatoes, 1 cup of green beans, and 1 chopped zucchini. Stir and continue to simmer uncovered for 10-15 minutes.
  6. Stir in 1 cup of frozen green peas and cover. Cook for about 5 minutes until peas are heated through. Adjust seasoning if necessary before serving.
  7. Ladle the soup into bowls, ensuring each contains tender chicken and vegetables. Serve with crusty bread for dipping.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

This soup’s flavors deepen after a day, making it a great make-ahead meal. Enjoy fresh or after resting in the fridge!

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