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Blueberry Cheesecake Overnight Oats

Indulge in Blueberry Cheesecake Overnight Oats Bliss

Enjoy delicious Blueberry Cheesecake Overnight Oats, a nutritious breakfast that combines creamy oats and fresh blueberries.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 5 jars
Course: Breakfast
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup whole rolled oats opt for old-fashioned oats to avoid mushiness
  • 2 tablespoons chia seeds can substitute with ground flaxseeds
  • 4 ounces cream cheese use dairy-free cream cheese for a vegan option
  • 1 cup Greek yogurt swap for dairy-free yogurt to keep it vegan
For Sweetness and Flavor
  • 2 tablespoons maple syrup honey or agave syrup are great substitutes
  • 1 teaspoon vanilla extract try almond extract for a unique twist
For the Liquid
  • 1 cup almond milk any milk or non-dairy milk can be used
For the Topping
  • 1 cup blueberries fresh or frozen blueberries work beautifully

Equipment

  • mixing bowl
  • microwave-safe bowl
  • jars or containers

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine whole rolled oats, chia seeds, cream cheese, Greek yogurt, maple syrup, and vanilla extract. Gradually stir in almond milk until smooth.
  2. If using frozen blueberries, microwave them for 30 seconds and mash until jam-like consistency.
  3. Spoon oat mixture into jars, layering blueberry mixture on top or mixing it directly into the oats.
  4. Seal jars with lids and refrigerate for at least 4 hours or overnight.
  5. Enjoy cold from the jar or warm in the microwave for 30 seconds.

Nutrition

Serving: 1jarCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 150mgIron: 1mg

Notes

Adjustmaple syrup according to taste and ensure jars are sealed tight for freshness up to 4 days. Try different fruits like raspberries or bananas for variety.

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