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Indulge in Decadent Chocolate Avocado Mousse

Indulge in Decadent Chocolate Avocado Mousse: Guilt-Free Joy

Indulge in Decadent Chocolate Avocado Mousse crafted with ripe avocados, cocoa powder, and maple syrup for a guilt-free dessert experience.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 2 pieces Ripe Avocados Ensure they’re perfectly ripe for a smooth consistency.
  • 1/2 cup Cocoa Powder Use unsweetened cocoa for a rich flavor.
  • 1/4 cup Maple Syrup Acts as a natural sweetener; can substitute with agave nectar.
  • 1 teaspoon Vanilla Extract Optional, adds warmth to the taste.
  • 1 pinch Salt Balances sweetness and elevates flavor.
Optional Toppings
  • 1 cup Fresh Berries Add freshness and color.
  • 1/2 cup Granola For a delightful crunch.
  • 1/2 cup Whipped Coconut Cream A dairy-free topping.

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Gather all ingredients including ripe avocados and cocoa powder.
  2. Blend Ingredients: Combine avocados, cocoa powder, syrup, vanilla, and salt in a food processor. Blend until creamy.
  3. Taste and Adjust Sweetness: Taste the mixture and add more syrup if needed, then blend again.
  4. Chill for Enhanced Flavor: Transfer mousse to bowls, cover, and refrigerate for at least 30 minutes.
  5. Serve and Enjoy: Garnish with toppings and serve chilled.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 5mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 5IUVitamin C: 10mgCalcium: 2mgIron: 8mg

Notes

Store any leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months.

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