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Olivia

Instant Pot Refried Beans: Easy Recipe for Flavorful Meals!

A simple and flavorful recipe for making refried beans in an Instant Pot, perfect for various meals.
Print Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: Mexican
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups dried pinto beans rinsed and sorted
  • 6 cups water
  • 1 medium onion chopped
  • 4 cloves garlic minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt adjust to taste
  • 1 tablespoon olive oil
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving (optional)

Method
 

  1. Place the rinsed pinto beans in the Instant Pot and add the water. Secure the lid and set the valve to sealing. Cook on high pressure for 45 minutes.
  2. Once the cooking time is complete, allow the pressure to release naturally for about 15 minutes, then carefully switch the valve to venting to release any remaining pressure.
  3. Open the lid and drain the beans, reserving about 1 cup of the cooking liquid.
  4. In the same pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute.
  5. Add the drained beans back to the pot along with cumin, chili powder, and salt. Mash the beans with a potato masher or fork to your desired consistency, adding reserved cooking liquid as needed to achieve a creamy texture.
  6. Taste and adjust seasoning if necessary. Serve warm, garnished with fresh cilantro and lime wedges if desired.

Nutrition

Serving: 1/6 of recipeCalories: 150kcalCarbohydrates: 27gProtein: 8gFat: 2gSodium: 1mgFiber: 8g

Notes

  • For a spicier version, add diced jalapeños or a pinch of cayenne pepper during cooking.
  • Try using black beans instead of pinto beans for a different flavor profile.

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